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Yields:
1 serving
Prep Time:
5 mins
Meal Type:
Beverages
Rating:
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Iced Frapp Coffee

Great low calorie iced coffee made in a blender.

Ingredients

Directions

  1. Fill cup with about a tablespoon of water. Put in microwave until hot (15 seconds) and add the instant coffee, stir then fill rest of cup with cold water. Place in Blender
  2. Add milk, sweetener (like Splenda), syrup and ice.
  3. Blend till smooth. Enjoy!
  4. Note: top with whip cream and more chocolate syrup for a creamy chocolate taste.
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Reviews 
How about heavy cream? You would probably only need 2-3 Tablespoons of heavy cream instead of tasteless fat free milk. It should not only cut carbs but make it taste better. I'd also use ice cubes made from coffee.
Tastless and foamy! I followed every single step exactly too! Really disapointed
15 Jan 13 by member: leah1999

     
 

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Nutrition summary:

There are 47 calories in 1 serving of Iced Frapp Coffee.
Calorie break-down: 4% fat, 62% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.095g
0%
Trans Fat
-
Polyunsaturated Fat
0.006g
Monounsaturated Fat
0.038g
Cholesterol
2mg
1%
Sodium
169mg
7%
Total Carbohydrate
5.94g
2%
Dietary Fiber
0.5g
2%
Sugars
4.12g
Protein
3.27g
Vitamin D
-
Calcium
100mg
10%
Iron
0.72mg
4%
Potassium
136mg
4%
Vitamin A
0IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (4%)
 
Protein (34%)
* Based on a RDI of 2000 calories


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