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Granola
by member: magicalmic
A make-ahead breakfast or snack for the whole family.
Per serve - Energy: 255kcal | Carb: 29.89g | Prot: 4.31g | Fat: 13.95g
Coconut Cookies
by member: ErinOnAdiet
A sweet treat that you can eat in moderation.
Per serve - Energy: 168kcal | Carb: 19.83g | Prot: 2.61g | Fat: 9.17g
Granola
by member: rjhageman
An easy breakfast to prepare.
Per serve - Energy: 166kcal | Carb: 21.70g | Prot: 2.96g | Fat: 7.83g
Coconut Chicken
by member: rrobinson
A yummy sticky coconut chicken that pairs wonderfully with rice.
Per serve - Energy: 257kcal | Carb: 22.61g | Prot: 15.58g | Fat: 11.61g
Granola Yogurt
by member: carriek77
Nice change for breakfast with a great crunch.
Per serve - Energy: 54kcal | Carb: 10.06g | Prot: 2.77g | Fat: 0.58g
Quinoa Granola
by member: ascarry
Easy, make-ahead breakfast.
Per serve - Energy: 407kcal | Carb: 22.50g | Prot: 11.67g | Fat: 32.69g
Pecan Granola
by member: atvb_nutfit
Tasty, make-ahead snack.
Per serve - Energy: 235kcal | Carb: 24.42g | Prot: 4.13g | Fat: 14.17g
Coconut Bread
by member: MyShell222
A tasty coconut bread for those on a paleo diet.
Per serve - Energy: 82kcal | Carb: 3.67g | Prot: 2.79g | Fat: 6.66g
Coconut Cookies
by member: Bdastrup
High protein, low carb coconut cookies.
Per serve - Energy: 88kcal | Carb: 5.86g | Prot: 7.12g | Fat: 4.19g
Granola Bar
by member: Lois A Lane
Taste great and is easy to make.
Per serve - Energy: 87kcal | Carb: 8.86g | Prot: 3.43g | Fat: 4.78g
Apricot Coconut Balls
by member: toodawally
A sweet uncooked treat.
Per serve - Energy: 34kcal | Carb: 3.20g | Prot: 1.20g | Fat: 2.04g
Coconut Ranch Dressing
by member: healsdata
Great as a salad dressing or dip for raw veggies.
Per serve - Energy: 86kcal | Carb: 4.01g | Prot: 0.45g | Fat: 7.92g
Coconut Lemon Bars
by member: nurselnels
A lemony dessert or snack.
Per serve - Energy: 139kcal | Carb: 19.29g | Prot: 1.72g | Fat: 6.36g
Coconut Almond MiM
by member: Rowanfair
A muffin in a minute with coconut and almond flour.
Per serve - Energy: 213kcal | Carb: 8.88g | Prot: 9.82g | Fat: 15.60g
Healthy Granola Bars
by member: Jade River
Amazing no bake granola bars.
Per serve - Energy: 250kcal | Carb: 17.89g | Prot: 5.29g | Fat: 19.02g
Coconut Flour Wrap
by member: Fitmom80
A healthy tortilla to accompany a variety of dishes.
Per serve - Energy: 47kcal | Carb: 6.50g | Prot: 7.00g | Fat: 1.00g
Coconut Banana Oats
by member: Girleats
A satisfying breakfast to start your day.
Per serve - Energy: 391kcal | Carb: 59.46g | Prot: 13.78g | Fat: 12.40g
Coconut & Farmer's Cheese
by member: marinazy
A different type of casserole.
Per serve - Energy: 281kcal | Carb: 8.09g | Prot: 12.40g | Fat: 23.72g
Almond Coconut Cookies
by member: marinazy
Gluten free and sugar free.
Per serve - Energy: 82kcal | Carb: 3.12g | Prot: 1.54g | Fat: 7.48g
Coconut Cake with Fruit
by member: Jazsko
A cheap to make cake which is low fat and egg free.
Per serve - Energy: 176kcal | Carb: 36.27g | Prot: 2.68g | Fat: 3.10g
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