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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Coconut Cookies II

High protein, low carb coconut cookies.

Ingredients

Directions

  1. Mix all dry ingredients then stir in wet ingredients.
  2. Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.
  3. Bake at 350 °F (175 °C) for 15-20 minutes.
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Nutrition summary:

There are 88 calories in 1 serving of Coconut Cookies II.
Calorie break-down: 42% fat, 26% carbs, 32% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.667g
8%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
11mg
4%
Sodium
136mg
6%
Total Carbohydrate
5.86g
2%
Dietary Fiber
2.7g
9%
Sugars
1.66g
Protein
7.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.06mg
0%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories


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