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Yields:
12 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Coconut Cookies II

High protein, low carb coconut cookies.

Ingredients

Directions

  1. Mix all dry ingredients then stir in wet ingredients.
  2. Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.
  3. Bake at 350 °F (175 °C) for 15-20 minutes.
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Nutrition summary:

There are 88 calories in 1 serving of Coconut Cookies II.
Calorie break-down: 42% fat, 26% carbs, 32% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 38
Calories 88
 
% Daily Values*
Total Fat 4.19g 6%
  Saturated Fat 1.667g 8%
  Polyunsaturated Fat 0.001g  
  Monounsaturated Fat 0g  
Cholesterol 11mg 4%
Sodium 136mg 6%
Potassium 28mg  
Total Carbohydrate 5.86g 2%
  Dietary Fiber 2.7g 11%
  Sugars 1.66g  
Protein 7.12g  
 
Vitamin A 75% Vitamin C 72%
Calcium 132% Iron 98%
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (42%)
 
Protein (32%)
* Based on a RDI of 2000 calories