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Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
Per serve - Energy: 196kcal | Carb: 14.72g | Prot: 11.77g | Fat: 9.77g
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Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
Per serve - Energy: 212kcal | Carb: 36.13g | Prot: 5.53g | Fat: 5.89g
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Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
Per serve - Energy: 328kcal | Carb: 44.31g | Prot: 25.39g | Fat: 5.03g
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Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
Per serve - Energy: 287kcal | Carb: 30.11g | Prot: 29.24g | Fat: 6.63g
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Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
Per serve - Energy: 238kcal | Carb: 35.88g | Prot: 19.35g | Fat: 0.44g
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Stuffed Peppers with Lentils
Lentils replace the meat in this warm comforting dish.
Per serve - Energy: 192kcal | Carb: 39.02g | Prot: 9.37g | Fat: 1.98g
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Peanut Butter Cookies with Chocolate Centers
Who doesn't love the lip-smacking duo of peanut butter and chocolate? These cookies will fly off the serving plate when you bring them out for a crowd.
Per serve - Energy: 88kcal | Carb: 11.20g | Prot: 2.08g | Fat: 4.35g
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Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
Per serve - Energy: 278kcal | Carb: 32.40g | Prot: 3.40g | Fat: 15.80g
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Creamsicle Milkshake
A delicious thick orange cream shake.
Per serve - Energy: 214kcal | Carb: 31.11g | Prot: 19.07g | Fat: 0.46g
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Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
Per serve - Energy: 225kcal | Carb: 10.81g | Prot: 25.00g | Fat: 9.17g
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Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
Per serve - Energy: 180kcal | Carb: 9.20g | Prot: 16.95g | Fat: 8.73g
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Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Per serve - Energy: 196kcal | Carb: 34.20g | Prot: 8.87g | Fat: 2.81g
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Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
Per serve - Energy: 175kcal | Carb: 16.90g | Prot: 2.59g | Fat: 11.64g
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Butternut Squash and Whole Wheat Pasta
A super easy delicious and high in fiber vegan pasta meal.
Per serve - Energy: 366kcal | Carb: 62.87g | Prot: 12.59g | Fat: 8.11g
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Chocolate Dipped Macaroons
Light, delicious dessert or a sublime sweet treat.
Per serve - Energy: 54kcal | Carb: 6.40g | Prot: 0.83g | Fat: 3.22g
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Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Per serve - Energy: 273kcal | Carb: 2.87g | Prot: 21.21g | Fat: 18.11g
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Tuscan Scrambled Eggs
Scrambled eggs with yellow onion and plum tomatoes.
Per serve - Energy: 244kcal | Carb: 10.46g | Prot: 11.15g | Fat: 17.92g
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Baked Cod
Tasty baked cod with a delicious creamy sauce.
Per serve - Energy: 243kcal | Carb: 10.84g | Prot: 32.40g | Fat: 7.01g
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Applesauce Waffles
Healthy, hearty and delicious waffles.
Per serve - Energy: 206kcal | Carb: 34.56g | Prot: 9.29g | Fat: 3.53g
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Honey Cole Slaw
A sweet cole slaw that's really quick to make.
Per serve - Energy: 127kcal | Carb: 14.28g | Prot: 1.36g | Fat: 8.04g
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