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I can't with another salad. I am burned out on salads. I love, love, love steamed vegetables. I can get down the chopped salads with cabbage, kale, etc. but lettuce, carrots, cucumbers, ugh... I think after eating the nice hot meals that I prepare have me a little spoiled. :) I know I'm going to have to eat more steamed greens in order to get in all of my vegetables.
Diet Calendar Entries for 29 January 2020:
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1303 kcal
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Fat: 106.42g | Prot: 45.21g | Carb: 49.77g.
Breakfast: Great Value Stevia, Kroger Heavy Whipping Cream, Hershey's Natural Unsweetened Cocoa, Coffee (Brewed From Grounds), Now Foods MCT Oil. Lunch: Calavo Avocado, Butter, Scrambled Egg. Dinner: Bob's Red Mill Hulled Hemp Seed, Cooked Summer Squash (Fat Added in Cooking), Cauliflower Rice, Butterball Turkey Gravy, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Jennie-O Turkey Burger Patties. Snacks/Other: Slim-Fast Keto Fat Bomb Chocolate Mint Cup. more...
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2904 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 55 minutes, Weight Training (moderate) - 55 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
I add roasted veggies to my salads to keep it exciting. Lately enjoying cooked veggies a lot... roasted is def my fav way to prepare. 😋😋😋
29 Jan 20 by member: moopie321
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how about fried, sautéed or roasted
29 Jan 20 by member: liv001
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I love salads but we eat a lot of roasted and steamed veggies. Greens are my Wife's specialty...
29 Jan 20 by member: John10251
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So many other ways to get your veggies 🤗 Just switch it up 💜💚
29 Jan 20 by member: jcmama777
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I don't eat many cold salads unless it's really hot outside. I heat my spinach, kale or whatever most days. I use a silicon cover and heat for two minutes in the microwave (when I have one). it's much more satisfying.
29 Jan 20 by member: Katsolo
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vegetables cooked outside on the grill in a grill wok are AWESOME! A little olive oil and seasoned salt. Add shrimp, chicken or lil smokies. Wa- la! Mmmm.
29 Jan 20 by member: Donna Mashburn
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I'm somewhat like Katsolo. I do occasionally have a salad in winter but not as much as summer. I do however know a "million" salad recipes. 😀💜
29 Jan 20 by member: Diana 1234
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I'm loving the roasted and sauteed veggies. So much flavor
29 Jan 20 by member: tatauu22
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Sometimes I’ll warm a salad up? Slice up and add some cheese that melts easy? Seems to fill me and warm me up a bit. Maybe cook the carrots before you add them? You’re doing great! You got this going! 💪
29 Jan 20 by member: 66Pack
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Roasted veggies are wonderful. I like to make/eat salads cause you can add just about anything to them. The lettuce (I like leafy greens) are almost no calories & add "bulk".
29 Jan 20 by member: SherryeB
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I love the roasted veggies - if you get them just right they have a sweetness that can't be beat.
29 Jan 20 by member: perks54
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that's funny. I eat salad every day sometimes twice. I just loved lettuce. I came up hard, parents never home, so made sandwich out of what ever was there. iceberg lettuce sandwich was my fave. now I just have lettuce in a salad.
31 Jan 20 by member: Sweet Georgia Peaches
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