Rating:
fatsecret members overall average rating
|
Moist and flavorful meatloaf.
Ingredients
Directions
- Mix seasoning with the ground meat.
- Form into a loaf; it should feel firm enough to hold together.
- Spray a loaf pan with butter flavored cooking spray.
- Add the meat loaf and sprinkle with additional garlic and pepper.
- Cover pan with foil and place in a 350 °F (175 °C) oven for 20 minutes.
- Check meat, uncover and cook to 160 °F (70 °C).
- Allow to cool slightly then slice half inch slices.
- Note: four slices are good for dinner, the rest for lunch another day.
93 members have added this recipe to their cookbook.
|
average member rating
for Abs Diet :
|
|
|
on Abs Diet :
| Chicken and Poultry Products |
|
OK*
|
| Spices and Herbs |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|

Reviews
This recipe has possibilities for endless variations. Wrap the loaf before baking, with strips of turkey bacon, or add a couple boiled(and cooled and peeled) eggs to the ground meat and season with sage and celery salt. Sprinkle with paprika and crushed rosemary before baking. Or add green olives to the ground meat with oregano and garlic and shape, bake, allow to cool, and slice into luncheon meat.
25 Oct 07 by member: Pats
|
great loaf i put vrggies chopped to get more filler in it
11 Nov 07 by member: patricia black
|
It was horrible, unless the amounts are wrong cause it was too strong with the pepper?
15 Nov 07 by member: gigglebox1
|
ill have to try this one, but i normally put different colored peppers in mine, onion. plus different kind of spices.
06 Feb 08 by member: steeler74386
|
I added red bell peppers and chopped onion. It was surprisingly good! I hardly even use beef anynmore for anything.
07 Feb 08 by member: redrose2427
|
sounds very good will be trying. especially for phase 1
28 Mar 08 by member: cathleen7182
|
We thought it was horrible as well. Too spicy and I like spicy. I like the idea of the egg or bacon. May be willing to give it another shot.
02 Jul 08 by member: esherrett
|
I added some bbq sauce for flavor and chopped onions for texture. The first time I made meatloaf without bread crumbs and egg and it turned out very well.
25 May 10 by member: Cberthiaume
|
| |
|
|
| |
review this recipe
Do you think this recipe is good for Abs Diet?
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Abs Diet