munkema
Joined November 2013
Posts
3
Following
0
Followers
0
Weight History

Start Weight
187.0 lb
Lost so far: 6.4 lb

Current Weight
180.6 lb
Performance: losing 0.3 lb a week

Goal Weight
147.0 lb
Still to go: 33.6 lb

munkema's Weight History


munkema's Cookbook

cals: 362kcal | fat: 18.95g | carbs: 5.39g | prot: 40.71g
Turkey Meatloaf
Moist and flavorful meatloaf.
cals: 421kcal | fat: 13.29g | carbs: 21.73g | prot: 59.56g
Meat Loaf with Cheese
A fun spin an a classic.
view complete cookbook

Other Related Links

Members



Get the app
    
© 2024 FatSecret. All rights reserved.