| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
362
% Daily Values*
Total Fat
18.95g
24%
Saturated Fat
5.154g
26%
Trans Fat
0.62g
Polyunsaturated Fat
4.626g
Monounsaturated Fat
7.076g
Cholesterol
179mg
60%
Sodium
216mg
9%
Total Carbohydrate
5.38g
2%
Dietary Fiber
1.4g
5%
Sugars
1.08g
Protein
40.71g
Vitamin D
-
Calcium
48mg
4%
Iron
3.91mg
22%
Potassium
624mg
13%
Vitamin A
14mcg
2%
Vitamin C
1.8mg
2%
Note:
Moist and flavorful meatloaf.
Last updated: 09 Nov 07 04:33 PM
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18%
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of RDI*
(362 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
362
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Fat
18.95g
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Carbs
5.39g
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Protein
40.71g
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| There are 362 calories in 1 serving of Turkey Meatloaf. |
| Calorie breakdown: 48% fat, 6% carbs, 46% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp garlic powder
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1 tbsp ground black pepper
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1/2 tsp cayenne pepper
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1 lb ground turkey
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