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Food database and calorie counter Source: Member Recipe

Recipe by member: Pats

Turkey Meatloaf II

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 171
Calories 362
% Daily Values*
Total Fat 18.95g 29%
  Saturated Fat 5.154g 26%
  Polyunsaturated Fat 4.626g  
  Monounsaturated Fat 7.076g  
Cholesterol 179mg 60%
Sodium 216mg 9%
Potassium 624mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 1.4g 6%
  Sugars 1.08g  
Protein 40.71g  
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Moist and flavorful meatloaf.
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (48%)
Protein (46%)
Carbohydrates, 5.38g (6%) Fat, 18.95g (48%) Protein, 40.71g (46%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 361 calories in 1 serving of Turkey Meatloaf II.
Calorie breakdown: 48% fat, 6% carbs, 46% protein.

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Ingredients in this Recipe:

1 tbsp garlic powder
1 tbsp ground black pepper
1/2 tsp cayenne pepper
1 lb ground turkey
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Recently Eaten By:

on 12 December 2013
on 13 February 2013
on 18 October 2011
on 10 October 2011

Recently Eaten With:

FatSecret members have recently eaten Turkey Meatloaf II with:
Spaghetti Sauce (Low Sodium)

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