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Food database and calorie counter Source: Member Recipe

Recipe by member: Pats

Turkey Meatloaf II

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 362
 
% Daily Values*
Total Fat 18.95g 29%
  Saturated Fat 5.154g 26%
  Polyunsaturated Fat 4.626g  
  Monounsaturated Fat 7.076g  
Cholesterol 179mg 60%
Sodium 216mg 9%
Potassium 624mg  
Total Carbohydrate 5.38g 2%
  Dietary Fiber 1.4g 6%
  Sugars 1.08g  
Protein 40.71g  
 
Vitamin A 4% Vitamin C 3%
Calcium 5% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Moist and flavorful meatloaf.
18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (48%)
 
Protein (46%)
Carbohydrates, 5.38g (6%) Fat, 18.95g (48%) Protein, 40.71g (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
361
Fat
18.948g
Carbs
5.383g
Protein
40.709g
There are 361 calories in 1 serving of Turkey Meatloaf II.
Calorie breakdown: 48% fat, 6% carbs, 46% protein.

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Ingredients in this Recipe:

1 tbsp garlic powder
1 tbsp ground black pepper
1/2 tsp cayenne pepper
1 lb ground turkey
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Recently Eaten By:

Jwaller702
on 12 December 2013
takeadrive
on 13 February 2013
Delara
on 18 October 2011
legacy7625
on 10 October 2011

Recently Eaten With:

FatSecret members have recently eaten Turkey Meatloaf II with:
Spaghetti Sauce (Low Sodium)


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