Rosie213
Joined September 2010
Posts
11
Following
0
Followers
0
Weight History

Start Weight
107.0 lb
Lost so far: 6.0 lb

Current Weight
101.0 lb
Performance: losing 2.3 lb a week

Goal Weight
103.0 lb
Still to go: 2.0 lb

Rosie213's Weight History


Rosie213's Latest Member Challenges

46
  8 cups of h2o a day!
status: Completed
ended: 10 Sep 10
view progress
 
 


Rosie213's Cookbook

cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
view complete cookbook

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Rosie213's journal

28 January 2011

Went well, recently went really strict, no chocolate, nothing at break times, or after school, fruit for desert if i'm really hungry!
on diet Rosie213's own diet  

08 September 2010

S*** Remind me NEVER to eat pizza bread ever again :(
on diet Rosie213's own diet  

Rosie213's Recent Food & Exercise


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