Start Weight:(02 Sep 10) 107.0 lb
Current Weight:(14 Feb 11) 101.0 lb
Goal Weight:103.0 lb
following: Rosie213's own diet
performance: losing 2.3 lb a week

FatSecret member since: 02 Sep 10

Rosie213's Weight History

Rosie213's Latest Member Challenges

  8 cups of h2o a day!
status: Completed
ended: 10 Sep 10
view progress

Rosie213's Cookbook

cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
cals: 175kcal | fat: 5.53g | carbs: 27.48g | prot: 5.25g
Chickpea and Couscous Salad
This combination of flavors makes for a light summery salad.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 70kcal | fat: 2.65g | carbs: 10.83g | prot: 1.52g
Strawberry Fluff
Easy to make very yummy dessert.
view complete cookbook

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Rosie213's journal

28 January 2011

Went well, recently went really strict, no chocolate, nothing at break times, or after school, fruit for desert if i'm really hungry!
on diet Rosie213's own diet  

08 September 2010

S*** Remind me NEVER to eat pizza bread ever again :(
on diet Rosie213's own diet  

Rosie213's Recent Food & Exercise

Rosie213's Recent Activity

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Other Member Diet Recent Activity

Northfreedom updated their Food Diary.
SjF60 supported PlanoMike's Journal Entry.
carrie.arden supported Sugar Waffle's Journal Entry.
exumfats recorded a Journal Entry and a Weigh In at 188.0 lb.
soonsoonsoon commented on Sugar Waffle's Journal Entry.
Keshia39652 recorded a Weigh In at 296.0 lb.
Sasha3709 recorded a Weigh In at 162.0 lb.
VeronicaG26 recorded a Weigh In at 158.0 lb.