Meal Types:
Appetizers
Side Dishes
Snacks
Rating:
fatsecret members overall average rating
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Makes one large spinach patty or divide to make smaller ones.
Ingredients
Directions
- Drain spinach really well. You can use a potato ricer.
- Put all ingredients in a bowl and mix well.
- Spray skillet with cooking spray (such as Pam) or olive oil.
- Flatten the spinach mix in the pan.
- Cook for 8-10 minutes on medium heat.
- If needed, garnish with low fat ranch dressing.
274 members have added this recipe to their cookbook.
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Reviews
nice
25 Oct 07 by member: Pats
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Oh YA that sounds perfect to me! Thanks, Ill make this weekend.
25 Oct 07 by member: ImLuuvd
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I just made this for lunch. Its kind of boring and a bit bland but this has serious potential! I will make this again this weekend and add reduced fat swiss instead of Parmesan and add some mushrooms, garlic and onion. I think then it would be so yummy! It is very quick and easy to make, I just think it would be much better with a few tweaks. Thanks for the great idea!
18 Jan 08 by member: ImLuuvd
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I use to saute spinich quite often and hubby loves it. I would garlic to this! sounds like a great side dish
18 Jan 08 by member: Janelleas
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This sounds delicious! I'm going to try it tomorrow, but substituting mustard greens for the spinach. Gotta roll with what's in the crisper!
20 Feb 09 by member: bixdog
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sounds like it has potential.. i'm going to sautee the spinich with garlic and a little olive oil then mix it with the egg.. cook it then sprinkle with either a little feta or locatelli cheese.. mmm! thanks :)
27 Aug 09 by member: pdiberna
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Was pretty good. I did dip it in a little bit of low fat ranch dressing. I think that next time I will put a little garlic salt in it. Maybe even some tomatoes or salsa. Yum.
01 Jan 10 by member: natelaur0618
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I made this in the microwave oven. I cook the eggs for about 1-2 minutes first then I add my spinach and cook for another 1-2 minutes. When it is almost done I sprinkle cheese on top and let it finish cooking (maybe another minute).
28 Mar 10 by member: lyn1946
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try adding nutmeg to it, it really compliments any spinach recipe
02 Feb 11 by member: Sportsqueen32
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Bill Phillip's Body For Life