| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 46
Calories 165
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| % Daily Values* |
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Total Fat
5.1g
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8% |
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Saturated Fat
2.559g
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13% |
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Polyunsaturated Fat
0.588g
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Monounsaturated Fat
0.838g
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Cholesterol
9mg
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3% |
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Sodium
473mg
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20% |
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Potassium
1177mg
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Total Carbohydrate
13.19g
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4% |
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Dietary Fiber
8.8g
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35% |
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Sugars
3.03g
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Protein
22.23g
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| Vitamin A
667% |
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Vitamin C
115% |
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| Calcium
55% |
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Iron
33% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Makes one large spinach patty or divide to make smaller ones.
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (24%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
5.103g
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Carbs
13.185g
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Protein
22.23g
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| There are 165 calories in 1 serving of Spinach Patties. |
| Calorie breakdown: 24% fat, 28% carbs, 48% protein. |
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Ingredients in this Recipe:
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FatSecret members have recently eaten Spinach Patties with these foods:
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on 21 May 2013
