Ixtra - Member

Ixtra

Joined September 2012

Posts

115

Following

Followers

Weight History

Start Weight

125.4 lb

Lost so far: 19.6 lb

Current Weight

145.1 lb
Performance: gaining 13.9 lb a week

Goal Weight

121.3 lb

Still to go: 23.8 lb

Ixtra's Weight History

cals: 289kcal | fat: 9.54g | carbs: 21.78g | prot: 27.81g

Паста из муки грубого помола с красной фасолью.

view complete cookbook

	1 1/2 servings Muffins
	0.98 serving ВкусВилл Сардельки «Говядина, Курица»
	150 g Макароны Отварные
	Circuit Training
	Desk Work
	Calisthenics (heavy, e.g. pushups)