| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
286
% Daily Values*
Total Fat
18.5g
24%
Saturated Fat
4.49g
22%
Trans Fat
-
Polyunsaturated Fat
2.021g
Monounsaturated Fat
11.09g
Cholesterol
78mg
26%
Sodium
98mg
4%
Total Carbohydrate
14.04g
5%
Dietary Fiber
3g
11%
Sugars
5.56g
Protein
18g
Vitamin D
2mcg
10%
Calcium
246mg
19%
Iron
2.23mg
12%
Potassium
748mg
16%
Vitamin A
60mcg
7%
Vitamin C
39mg
43%
Note:
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
Last updated: 22 Dec 08 12:08 AM
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14%
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of RDI*
(286 calories)
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Calorie Breakdown:
Carbohydrate (19%)
Fat (57%)
Protein (24%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
286
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Fat
18.51g
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Carbs
14.05g
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Protein
18g
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| There are 286 calories in 1 serving of Shrimp with Zucchini. |
| Calorie breakdown: 57% fat, 19% carbs, 24% protein. |
Related Foods:
Ingredients in this Recipe:
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2 tbsps olive oil
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4 cloves garlic
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1/2 cup pieces or slices fresh mushrooms
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1/2 cup chopped onion
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2 medium zucchini
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15 medium shrimp
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0.2 cup grated parmesean cheese
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