| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
1.801g
9%
Trans Fat
0.12g
Polyunsaturated Fat
2.32g
Monounsaturated Fat
3.343g
Cholesterol
94mg
31%
Sodium
279mg
12%
Total Carbohydrate
13.09g
5%
Dietary Fiber
1.2g
4%
Sugars
9.15g
Protein
24.88g
Vitamin D
-
Calcium
29mg
2%
Iron
1.8mg
10%
Potassium
406mg
9%
Vitamin A
27mcg
3%
Vitamin C
2.5mg
3%
Note:
An Indonesian chicken satay dish.
Last updated: 21 Jun 08 05:49 PM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (34%)
Protein (44%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
228
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Fat
8.52g
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Carbs
13.09g
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Protein
24.88g
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| There are 228 calories in 1 serving of Satay Ayam. |
| Calorie breakdown: 34% fat, 23% carbs, 44% protein. |
Related Foods:
Ingredients in this Recipe:
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1 tbsp garlic sauce
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2 tsps fresh ginger
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1/2 tsp crushed red pepper sauce
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1 tsp lime peel
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2 wedges yield lime juice
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450 g chicken meat
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2 cloves garlic, minced
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2 tbsps peanut butter
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4 tsps low sodium soy sauce
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7 tsps packed brown sugar
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