Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 tsps
 
Amount Per Serving
Calories from Fat 2
Calories 12
 
% Daily Values*
Total Fat 0.21g 0%
  Saturated Fat 0.07g 0%
  Polyunsaturated Fat 0.047g  
  Monounsaturated Fat 0.036g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 48mg  
Total Carbohydrate 2.55g 1%
  Dietary Fiber 0.4g 2%
  Sugars 0.12g  
Protein 0.33g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 2.55g (78%) Fat, 0.21g (14%) Protein, 0.33g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.21g
Carbs
2.55g
Protein
0.33g
There are 12 calories in 2 teaspoons of Ginger (Ground).
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 19
1 oz 98
100 g 347

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Ground Beef (70% Lean / 30% Fat)
Ground Beef (95% Lean / 5% Fat)
Ground Beef (90% Lean / 10% Fat)
Ground Beef (85% Lean / 15% Fat)
Ground Beef (80% Lean / 20% Fat)
  view more results

Used in these Member Recipes:

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Pumpkin Chocolate Chip Muffins
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Orange Zest Gingerbread Cookies
Pumpkin Pie III
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Recently Eaten By:

Zxgalm1
on 21 December 2014
farrar21
on 20 December 2014
kiwileah
on 18 December 2014
BillyLoneWolf
on 23 December 2014

Recently Eaten With:

FatSecret members have recently eaten Ginger (Ground) with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Vanilla Extract
Oatmeal (Fat Not Added in Cooking)
Wholesome Sweeteners Organic Raw Blue Agave Syrup
Whole Milk


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