Prep Time: 20 mins
Cook Time: 20 mins
Rating:
not yet rated.
fatsecret members overall average rating
|
Fried Rice recipe with cauliflower substitute
Ingredients
Directions
|
|
Other Related Links
Kitchen
Related Recipes
|
The whole family will love this delicious hearty soup.
|
|
Great on the bbq.
|
|
A breakfast treat.
|
|
Homemade pastry and delicous fillings - what could be better.
|
|
Great summer recipe using zucchini.
|
|
This summer salad is so easy prepare and with eggs is just scrumptious.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 375 calories in 1 serving of Cauliflower Fried "Rice". |
|
Calorie break-down: 44% fat, 17% carbs, 39% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
375
% Daily Values*
Total Fat
18.41g
24%
Saturated Fat
4.468g
22%
Trans Fat
-
Polyunsaturated Fat
4.93g
Monounsaturated Fat
7.187g
Cholesterol
232mg
77%
Sodium
1528mg
66%
Total Carbohydrate
15.94g
6%
Dietary Fiber
5.1g
18%
Sugars
6.16g
Protein
36.25g
Vitamin D
0mcg
3%
Calcium
121mg
9%
Iron
3.29mg
18%
Potassium
779mg
17%
Vitamin A
424mcg
47%
Vitamin C
10.9mg
12%
|
19%
|
of RDI*
(375 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (17%)
Fat (44%)
Protein (39%)
|
|
* Based on a RDI of 2000 calories
|