Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Desserts
Snacks
Rating:
not yet rated.
fatsecret members overall average rating
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A low carb muffin for your delight
Ingredients
Directions
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Nutrition summary:
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There are 214 calories in 1 serving of Cocoa Coconut Muffins. |
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Calorie break-down: 67% fat, 20% carbs, 13% protein. |
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Nutrition Facts
Amount Per Serving
Calories
214
% Daily Values*
Total Fat
17.23g
22%
Saturated Fat
11.204g
56%
Trans Fat
0g
Polyunsaturated Fat
0.75g
Monounsaturated Fat
3.34g
Cholesterol
161mg
54%
Sodium
177mg
8%
Total Carbohydrate
11.74g
4%
Dietary Fiber
6.3g
22%
Sugars
5.13g
Protein
7.46g
Vitamin D
-
Calcium
22mg
2%
Iron
0.86mg
5%
Potassium
74mg
2%
Vitamin A
111mcg
12%
Vitamin C
0mg
0%
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11%
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of RDI*
(214 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (67%)
Protein (13%)
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* Based on a RDI of 2000 calories
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