Prep Time: 15 mins
Cook Time: 45 mins
Rating:
fatsecret members overall average rating
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Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Place pork in a 9x13" baking dish, and sprinkle with salt, pepper and garlic powder.
- Top with onion and celery, and pour wine over all.
- Bake in preheated oven for 45 minutes.
- When done baking, remove meat from baking dish and place on a serving platter.
- Pour gravy packet mix into baking dish with wine and cooking juices, and stir until thickened.
- Slice meat, and cover with gravy.
591 members have added this recipe to their cookbook.
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average member rating
for Dukan Diet (attack):
not yet rated.
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on Dukan Diet (attack):
| Pork Products |
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| Alcohol |
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| Sauces and Gravies |
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| Spices and Herbs |
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| Vegetables and Vegetable Products |
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| food groups ordered by calorie contribution to recipe. |
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 Reviews
This was a winner dinner! Everyone in my family loved this, right down to my 3 year old. I added some mushrooms to the recipe and I did have to cook it a little longer, about 15 minutes. I didn't know if the meat was done and didn't want to make anyone sick, I need a meat thermometer. I loved the way my house smelled while it was cooking. Thanks for the great recipe and it was well balanced with carbs, calories, fat, and high in protein!
21 Oct 09 by member: kmaxwell08
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Excellent - we both enjoyed it.
06 Sep 10 by member: rhonda1964
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It looks good I think I am going to try it.
16 Jan 11 by member: Seigfried
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The red wine makes the pork purple, I used a cheap white with earthy flavors and it worked just as well. I also add mushrooms to mine and use a lot more wine and an extra packet of gravy mix as I love sauce.
29 Mar 11 by member: dreapuff15
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Absolutely Delicious!!! And EASY to make! My family and I all loved it! Definitely will make this again soon.
30 Jul 11 by member: romysala
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ps--I also had to cook it a little longer, based on the meat thermometer & the color of the meat when I sliced into it after 45 minutes, but sooo worth it!
23 Oct 11 by member: Mcat62
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De-lish and super tender. I had a larger roast so estimate 30 minutes a pound to 170 temp. I added mushrooms too which really made the meal!
25 Jan 12 by member: cindyzens
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Loved this recipe! The kids enjoyed it, and it presents so well on the plate.
19 Feb 12 by member: kiwiguy
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My houses smelled amazing while I was cooking it both my husband and I were salavating. The meat tasted even better. I made some red skin potatoes to compliment the meal as a side as well as some as some asparagus.
12 Mar 12 by member: Gina la latina
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Had some more of this for lunch today and it is just delicious!
20 Aug 12 by member: moorel67
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Dukan Diet
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Nutrition summary:
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There are 394 calories in 1 serving of Pork Loin with Red Wine Gravy. |
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Calorie break-down: 25% fat, 9% carbs, 66% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 74
Calories 394
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| % Daily Values* |
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Total Fat
8.26g
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13% |
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Saturated Fat
2.856g
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14% |
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Polyunsaturated Fat
0.866g
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Monounsaturated Fat
3.731g
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Cholesterol
148mg
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49% |
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Sodium
418mg
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17% |
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Potassium
1010mg
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Total Carbohydrate
6.74g
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2% |
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Dietary Fiber
0.2g
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1% |
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Sugars
0.94g
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Protein
48.36g
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| Vitamin A
1% |
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Vitamin C
4% |
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| Calcium
3% |
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Iron
19% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(394 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
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* Based on a RDI of 2000 calories
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