cindyzens

Start Weight:(28 Oct 11) 150.0 lb
Current Weight:(29 Oct 11) 149.2 lb
Goal Weight:145.0 lb
following: Jenny Craig
performance: Steady

FatSecret member since: 28 Oct 11

cindyzens's Weight History


cindyzens's Cookbook

cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g
Fiesta Dip
Delicious dip for tortilla chips that's great for parties.
cals: 302kcal | fat: 21.78g | carbs: 1.49g | prot: 24.32g
Marinated Flank Steak
Delicious (and affordable) marinated flank steak frequently used in Asian and Chinese cuisine for stir-fry's.
cals: 306kcal | fat: 9.92g | carbs: 29.70g | prot: 24.90g
Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
cals: 273kcal | fat: 18.11g | carbs: 2.87g | prot: 21.21g
Seared Rosemary Beef Tenderloin
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
cals: 287kcal | fat: 11.12g | carbs: 24.58g | prot: 22.15g
English Cottage Pie
A delicious, very traditional mince pie (beef) topped with mashed potato.
view complete cookbook

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Good2B150 updated their Food Diary.
MrsSki recorded a Journal Entry.
Marmedog recorded a Journal Entry and a Weigh In at 307.0 lb.
Lillian L recorded a Weigh In at 166.1 lb.
honk recorded a Weigh In at 144.0 lb.
Leibro recorded a Weigh In at 148.8 lb.
mc01234 recorded a Weigh In at 275.6 lb.
caroline61 recorded a Journal Entry and a Weigh In at 171.0 lb.