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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 74
Calories 394
 
% Daily Values*
Total Fat 8.26g 13%
  Saturated Fat 2.856g 14%
  Polyunsaturated Fat 0.866g  
  Monounsaturated Fat 3.731g  
Cholesterol 148mg 49%
Sodium 418mg 17%
Potassium 1010mg  
Total Carbohydrate 6.74g 2%
  Dietary Fiber 0.2g 1%
  Sugars 0.94g  
Protein 48.36g  
 
Vitamin A 1% Vitamin C 4%
Calcium 3% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Tasty pork loin that's good with either rice or pasta and green beans.
20%
of RDI*
(394 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (25%)
 
Protein (66%)
Carbohydrates, 6.74g (9%) Fat, 8.26g (25%) Protein, 48.36g (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
394
Fat
8.26g
Carbs
6.74g
Protein
48.36g
There are 394 calories in 1 serving of Pork Loin with Red Wine Gravy.
Calorie breakdown: 25% fat, 9% carbs, 66% protein.

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Ingredients in this Recipe:

1/2 tsp garlic powder
1 dash black pepper
1 dash salt
0.8 oz dry brown gravy
2 lbs pork loin
1 stalk small celery
1/2 slice, thin onion
16 fl oz red wine
 
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Recently eaten by:

tootsiero
on 29 March 2013
voyeur
on 29 March 2013
JandS
on 08 February 2013
jonathan Gabriel
on 31 January 2013

Recently eaten with:

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