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Yields:
2 servings
Prep Time:
5 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Mushroom Stuffed Turkey Burger

Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.

Ingredients

Directions

  1. Preheat broiler (or oven to broil). Thaw meat if necessary. Chop onions and mushrooms, mince garlic cloves, and mix together in a bowl.
  2. Add ground turkey to bowl, using your hand or spoon and mix ingredients. Add fennel seeds last (optional depending on your taste; cayenne pepper works well for a spicier spice).
  3. Take half the mixed ingredients and shape into burger patties; do the same with the other half. Then place the patties on an oven pan lined with aluminum foil (for easy clean up).
  4. Place pan into oven and broil for 10-13 minutes, then turn over and broil another 10 minutes.
  5. After burgers are cooked, take them out of the broiler and allow some time to cool; 2-3 minutes (optional, add a slice of cheese while hot so it melts).
  6. Sprinkle some fresh or ground parsley and serve.
486 members have added this recipe to their cookbook.
 

Average Member Rating

for Herbalife :

not yet rated.


       

Can I Have These Foods

on Herbalife :
Food Group Avg Member Opinion 
Chicken and Poultry Products
OK*
Vegetables and Vegetable Products
Favorable*
Spices and Herbs
Moderation*
food groups ordered by calorie contribution to recipe.


     
 

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Nutrition summary:

There are 205 calories in 1 serving of Mushroom Stuffed Turkey Burger.
Calorie break-down: 44% fat, 14% carbs, 42% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 89
Calories 204
 
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat 2.588g 13%
  Polyunsaturated Fat 2.378g  
  Monounsaturated Fat 3.814g  
Cholesterol 90mg 30%
Sodium 112mg 5%
Potassium 441mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 2g 8%
  Sugars 2.04g  
Protein 21.38g  
 
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (44%)
 
Protein (42%)
Carbohydrates, 7.16g (14%) Fat, 9.9g (44%) Protein, 21.38g (42%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Herbalife.