weebeeme
Joined May 2007
Posts
146
Following
18
Followers
19
Weight History

Start Weight
188.0 lb
Lost so far: 32.0 lb

Current Weight
156.0 lb
Performance: losing 3.0 lb a week

Goal Weight
140.0 lb
Still to go: 16.0 lb
45 yr old widowed mom of 3 wonderful children
boy 18 and on his way to college in the Fall!
boy 16 looking forward to learning how to drive
and girl 14 and growing so fast my head is spinning!!

I've tried so many diets in the past and some I do well on and others fail miserably. I've watched my weight inch up and up over the years but it wasn't until my husband passed away 7 yrs ago that I really packed on the pounds trying to fill the hole he left in the center of my very being.
I first came to FF a little over 2 yrs ago and had GREAT success with it. I lost 50lbs in 8 months and went from a 16 to a 8/10!! I even won a cruise to the Caribbean!! Then East came and I started getting cocky and losing my hold. Stress in life won over and I went back to all my old habits and carb laden foods!

I want health, a trimmer healthier me and to be able to wear all my fun clothing!


weebeeme's Weight History


Following

surrealchereal
only visible to followers
 
elspeth61
last weighin: losing 1.4 lb a week Down
bear01
last weighin: losing 0.1 lb a week Down
 
hlane1960
on diet Atkins
last weighin: gaining 0.1 lb a week Up



weebeeme's Latest Posts

I'd like some help...
Due to copy write infringements, we are unable to post the 'daily menu'

First and foremost though, get yourself a copy of the book "The Fat Flush Plan" by Ann Louise Gittleman and read it. It will answer ALL your questions.

Lisa
posted 13 Jun 2008, 06:32
What is the fat flush diet?
It is a lower carb, healthy, organic way of eating that will make you healthy in all ways while you lose weight.
You can learn more by purchasing (or checking it out of your local library) and reading the book "The Fat Flush Plan" written by Ann Louise Gittleman.

Lisa
posted 05 Mar 2008, 07:06
hot lemon water
Butterflies...
you can get a copy from the library if they have it.
If not, I bought mine cheap at www.half.com got it bundled with the cookbook and journal..for like $6.
Lisa
posted 04 Mar 2008, 16:48
hot lemon water
The lemon water is part of a whole detox diet.
Yes you eat food on the plan
You drink the hot lemon water in the morning 20 minutes before you eat breakfast. It acts as a dierectic and adds an acidic value to your system.
Get your hands on a copy of the Fat Flush Plan and read all about it Smile
posted 03 Mar 2008, 13:11
A very bad day
sounds more to me that you picked up the 24 hr pukey bug that is going around.
posted 02 Mar 2008, 06:21
view all weebeeme's posts

Other Related Links

Members

Fat Flush Plan


weebeeme's journal

24 June 2011

am back!
on diet Fat Flush Plan  

30 January 2010

Today is January 30th.... I am noticing how QUIET this board is compared to what it was like 2 yrs ago when I first did Fat Flush. So how many here are ...
on diet Fat Flush Plan  

weebeeme's Recent Food & Exercise


weebeeme's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Making Weightloss Fun
A fun group that brings people together.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

weebeeme's Recent Activity

weebeeme's Own Activity

No recent activity.

Following

surrealchereal recorded a Weight Entry at 157.4 lb.

Fat Flush Plan Recent Activity

jlokatt recorded a Weight Entry at 195.2 lb.
kandoli recorded a Weight Entry at 197.6 lb.
aidagaytan recorded a Weight Entry at 144.0 lb.
caribbeanlady commented on their Journal Entry.
boocat2426 updated their Food Diary.
OlalovesJon recorded a Weight Entry at 139.0 lb.
thon recorded a Weight Entry at 180.0 lb.
Johnita recorded a Weight Entry at 112.0 lb.