sandraskipper
Joined February 2018
Posts
13
Following
0
Followers
0
Weight History

Start Weight
182.0 lb
Lost so far: 5.6 lb

Current Weight
176.4 lb
Performance: gaining 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 46.4 lb
I am a grandmother, mom and pet mom. I have more than one "adopted" family as well as blood family. Both my sons recently were diagnoised as diabetics. I am working to be an example with healthy eating and weight loss for them and my grandchildren. I currently assist one of my son's with his daughter as he has 50% custody. She is at his home one week and her mother's one week. I am at his home every other week.

sandraskipper's Weight History


sandraskipper's Cookbook

cals: 175kcal | fat: 10.98g | carbs: 7.18g | prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
cals: 161kcal | fat: 9.30g | carbs: 9.14g | prot: 10.77g
Rutabaga & Chicken Casserole
Great for LCHF and Atkins.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 205kcal | fat: 9.91g | carbs: 7.16g | prot: 21.38g
Mushroom Stuffed Turkey Burger
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
view complete cookbook

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