Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 89
Calories 204
 
% Daily Values*
Total Fat 9.9g 15%
  Saturated Fat 2.588g 13%
  Polyunsaturated Fat 2.378g  
  Monounsaturated Fat 3.814g  
Cholesterol 90mg 30%
Sodium 112mg 5%
Potassium 441mg  
Total Carbohydrate 7.16g 2%
  Dietary Fiber 2g 8%
  Sugars 2.04g  
Protein 21.38g  
 
Vitamin A 1% Vitamin C 8%
Calcium 6% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Flavorful, quick and easy turkey burgers, perfect for mushroom lovers.
10%
of RDI*
(204 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (44%)
 
Protein (42%)
Carbohydrates, 7.16g (14%) Fat, 9.9g (44%) Protein, 21.38g (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
205
Fat
9.91g
Carbs
7.16g
Protein
21.38g
There are 205 calories in 1 serving of Mushroom Stuffed Turkey Burger.
Calorie breakdown: 44% fat, 14% carbs, 42% protein.

Related Foods:

Veggie Burgers
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Mushrooms (Drained Solids, Canned)
Portabella Mushrooms
Brown Mushrooms (Crimini Italian)
Enoki Mushrooms
Oyster Mushroom
  view more results

Ingredients in this Recipe:

1 tbsp fennel seed
1/2 lb ground turkey
2 cloves garlic
1/2 cup pieces mushrooms
1/2 cup chopped onion
1 sprig parsley
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Recently Eaten By:

dvm1607
on 04 March 2014
lilsaint
on 23 September 2013
SkinnieWillie
on 29 January 2013
Grandma Becky
on 29 January 2013

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