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Yields:
6 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Italian Sausage Soup

Great for low carb diets and also tastes great.

Ingredients

Directions

  1. in skillet brown sausaage and drain well
  2. then add all ingredients except the parmesan cheese to your Crock-Pot
  3. Stir well, cover and cook on low for about 10 to 12 hours.... You may want to add more spices based on your personal prefrences...
  4. also if you like you can add 1 med green pepper to this (make sure to seed and chop the pepper before adding) - My hubby likes to add some pepperoni to this soup too..
  5. Makes 6 servings and is great with garlic toast...
261 members have added this recipe to their cookbook.
 

Average Member Rating

for The Zone :

Average FatSecret member ranking


       

Can I Have These Foods

on The Zone :
Food Group Avg Member Opinion 
Sausages and Luncheon Meat
Unfavorable*
Vegetables and Vegetable Products
OK*
Soup
Moderation*
Cheese
OK*
Spices and Herbs
OK*
Water
Favorable*
food groups ordered by calorie contribution to recipe.

Reviews 
This recipe was Wonderful. Instead of a zucchini, I put in spagetti squash and it was awesome. Tasted just like spagetti!
16 Jan 07 by member: Cat1208
does anyone have any idea about the sodium content?
for Kimkins user vote
04 Jul 07 by member: yvonne2007
This was soooo good!!! Going to be one of my family favs!!!
14 Jan 08 by member: skuzma
I make a soup like this, and I also add fresh green beans that I just cut in half or into thirds as well as some sliced carrots. Cabbage is good to. You can put almost anything in soup and it's awesome!
19 Apr 08 by member: zuchica
Awesome! I made this stove top instead of in my crockpot and just added a bit more of the spices to really give it some flavor. Delicious!
12 Apr 11 by member: ahythloday
This is so delicious. You feel like you are eating a lot more calories than you really are. Pretty awesome!
29 Jan 12 by member: Pigsauce
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Nutrition summary:

There are 232 calories in 1 serving of Italian Sausage Soup.
Calorie break-down: 39% fat, 23% carbs, 38% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 94
Calories 232
 
% Daily Values*
Total Fat 10.41g 16%
  Saturated Fat 4.044g 20%
  Polyunsaturated Fat 0.733g  
  Monounsaturated Fat 4.351g  
Cholesterol 35mg 12%
Sodium 1269mg 53%
Potassium 771mg  
Total Carbohydrate 13.93g 5%
  Dietary Fiber 2.5g 10%
  Sugars 6.11g  
Protein 22.38g  
 
Vitamin A 6% Vitamin C 43%
Calcium 11% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(232 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (39%)
 
Protein (38%)
Carbohydrates, 13.93g (23%) Fat, 10.41g (39%) Protein, 22.38g (38%)
* Based on a RDI of 2000 calories


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5 other members have added this recipe to their cookbook for The Zone.