Food database and calorie counter Source: USDA

1/2 tsp leaves

Oregano

Nutrition Facts
Serving Size 1/2 tsp of leaves
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.05g 0%
  Saturated Fat 0.013g 0%
  Polyunsaturated Fat 0.026g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 8mg  
Total Carbohydrate 0.32g 0%
  Dietary Fiber 0.2g 1%
  Sugars 0.02g  
Protein 0.06g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
Carbohydrates, 0.32g (63%) Fat, 0.05g (28%) Protein, 0.06g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.05g
Carbs
0.32g
Protein
0.06g
There are 2 calories in a 1/2 teaspoon of leaves of Oregano.
Calorie breakdown: 28% fat, 63% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp leaves 3
1 tsp ground 6
1 oz 87
100 g 306

Related Types of Seasoning:

Salt
Black Pepper
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Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Hunt's Basil, Garlic & Oregano Sauce
Hunt's Diced Tomatoes with Basil, Garlic and Oregano
Master Choice Fat Free Sun-dried Tomato And Oregano Dressing
Western Family Tomato Oregano Dressing
Del Monte Diced Tomatoes with Basil, Garlic & Oregano
  view more results

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Recently Eaten By:

JAIMIV
on 26 January 2015
PizzaLover88
on 26 January 2015
MariahRea
on 25 January 2015
cthomasflood
on 23 January 2015

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