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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
5 mins
Meal Type:
Desserts
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Dark Chocolate Pudding

Indulgent and virtually fat free chocolate pudding.

Ingredients

Directions

  1. In a saucepan, thoroughly combine the cornstarch, sugar, and cocoa.
  2. Add the milk and stir until very smooth. Cook on medium heat, stirring constantly, until the pudding comes to a boil.
  3. Lower heat and gently simmer, stirring continuously, for 3 or 4 minutes.
  4. Stir in the vanilla, pour the hot pudding into a decorative serving bowl or individual custard cups, and serve warm or chill for about 2 hours, until cold and set.
  5. Note: you can replace the skim milk with whole milk for a richer pudding. If you want a more intense chocolate hit, replace the cocoa powder with 2 or 3 ounces of high-quality semisweet chocolate, such as Scharffen Berger. Melt the chocolate separately, then whisk it into the other ingredients. Cook, stirring, until the mixture simmers and thickens. Add vanilla and serve.
302 members have added this recipe to their cookbook.
 

Average Member Rating

for Eat Less Exercise More :

Average FatSecret member ranking



Reviews 
This pudding is delicious, and makes a perfect amount!
29 Jan 11 by member: Kariann986
Excellent chocolate fix
27 Feb 11 by member: Mminstratford
Really easy, and tast yummy. Great with strawberries. Thanks for sharing this recipe!
17 Mar 11 by member: jdlew
I'm lovin' up on this recipe like you can't believe! Not sure why I ever thought making homemade pudding was hard...this opens up numerous dessert ideas for me!
13 May 11 by member: waterviolet
This is great recipe. I replaced the 3 tablespoons of sugar with 3 tablespoons of splenda and reduced the calories by 96 and it still tasted fantastic.
15 Jul 11 by member: Mjtyler
Excellent!
30 Jan 12 by member: Fitn50
I also used splenda...and almond milk...half the calories!
21 Mar 12 by member: ireznik
I added some almond extract too. and it was delish!
02 Jun 12 by member: Jenni479
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Nutrition summary:

There are 123 calories in 1 serving of Dark Chocolate Pudding.
Calorie break-down: 4% fat, 81% carbs, 15% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 5
Calories 123
 
% Daily Values*
Total Fat 0.6g 1%
  Saturated Fat 0.362g 2%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.182g  
Cholesterol 2mg 1%
Sodium 65mg 3%
Potassium 246mg  
Total Carbohydrate 25.2g 8%
  Dietary Fiber 1g 4%
  Sugars 15.86g  
Protein 4.73g  
 
Vitamin A 0% Vitamin C 2%
Calcium 15% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(123 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 25.2g (81%) Fat, 0.6g (4%) Protein, 4.73g (15%)
* Based on a RDI of 2000 calories


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1 other member has added this recipe to their cookbook for Eat Less Exercise More.