jdlew

Start Weight:(07 Nov 12) 170.4 lb
Current Weight:(01 Jan 13) 170.0 lb
Goal Weight:135.0 lb
following: jdlew's own diet
performance: gaining 0.0 lb a week

Let me see...
I'm a wife
I'm a mom, who home teaches my daughter, (yes, I homeschool)
I run a home business,

This means I'm probably alot like you....busy, busy, busy! Because of this, I have not always made the wisest choice in eat/working out. I'm here trying to change that. I have alway been on the thick side and was raise on southern foods. I am trying to teach my duaghter the joy of eating health. I will post the fun recipes that we enjoy. As well as the one's my husband and I enjoy. My husband slow to change so it's not away easy. Life aways fulled with challeges regardless of what it is.

My mini Goals:

Today Nov. 7 my weight 170.4
Nov. 28. Goal 165



FatSecret member since: 23 Feb 11

jdlew's Weight History


jdlew's Latest Member Challenges

371
  Weight loss for beginners - Biggest Loser
status: Completed
ended: 25 Jun 12
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


jdlew's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

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jdlew's journal

07 November 2012

Yes, I'm starting over again. Probley not the best time to start before holiday, but I can't wait until after them.
on diet jdlew's own diet  

18 May 2012

one down and 29 to go!
on diet jdlew's own diet  losing 1.0 lb a week

jdlew's Recent Food & Exercise

jdlew's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jdlew's Recent Activity

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Other Member Diet Recent Activity

bigbassbrent commented on their Journal Entry.
MinervaNow supported snezica's Journal Entry.
Kddireland updated their Food Diary.
Chillie Willie commented on Rockiesfan's Journal Entry.
CaroCanuck updated their Exercise Diary.
SirenSelene recorded a Weigh In at 166.8 lb.
afrugalfox recorded a Weigh In at 246.0 lb.
msbuggirl supported jabbajae's Journal Entry.