jdlew
Joined February 2011
Posts
27
Following
0
Followers
0
Weight History

Start Weight
170.4 lb
Lost so far: 0.4 lb

Current Weight
170.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
135.0 lb
Still to go: 35.0 lb
Let me see...
I'm a wife
I'm a mom, who home teaches my daughter, (yes, I homeschool)
I run a home business,

This means I'm probably alot like you....busy, busy, busy! Because of this, I have not always made the wisest choice in eat/working out. I'm here trying to change that. I have alway been on the thick side and was raise on southern foods. I am trying to teach my duaghter the joy of eating health. I will post the fun recipes that we enjoy. As well as the one's my husband and I enjoy. My husband slow to change so it's not away easy. Life aways fulled with challeges regardless of what it is.

My mini Goals:

Today Nov. 7 my weight 170.4
Nov. 28. Goal 165



jdlew's Weight History


jdlew's Latest Member Challenges

371
  Weight loss for beginners - Biggest Loser
status: Completed
ended: 25 Jun 12
view progress
 
  
164
  Summer with a Bang
status: Completed
ended: 13 Aug 12
view progress
 


jdlew's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
cals: 296kcal | fat: 12.85g | carbs: 23.23g | prot: 22.85g
Rosemary Baked Chicken with Potatoes
A delicious one-pan chicken thigh supper with paprika and rosemary delivering a double hit of antioxidant power.
cals: 123kcal | fat: 0.60g | carbs: 25.20g | prot: 4.73g
Dark Chocolate Pudding
Indulgent and virtually fat free chocolate pudding.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 154kcal | fat: 3.29g | carbs: 17.86g | prot: 15.61g
Beef & Cabbage Casserole
A quick and easy casserole.
view complete cookbook

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Members


jdlew's journal

07 November 2012

Yes, I'm starting over again. Probley not the best time to start before holiday, but I can't wait until after them.
on diet jdlew's own diet  

18 May 2012

one down and 29 to go!
on diet jdlew's own diet  

jdlew's Recent Food & Exercise


jdlew's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

jdlew's Recent Activity

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Other Member Diet Recent Activity

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