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Yields:
16 servings
Meal Type:
Salads and Salad Dressings
Rating:
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Coconut Ranch Dressing

Great as a salad dressing or dip for raw veggies.

Ingredients

Directions

  1. Mix all ingredients together.
  2. Refrigerate for one hour before serving.
  3. Based on recipe from paleofood.com.
33 members have added this recipe to their cookbook.
 

 
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2pts
15 May 10 by member: Susie-Q

     
 

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Nutrition summary:

There are 86 calories in 1 serving of Coconut Ranch Dressing.
Calorie break-down: 80% fat, 18% carbs, 2% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 71
Calories 86
 
% Daily Values*
Total Fat 7.92g 12%
  Saturated Fat 3.392g 17%
  Polyunsaturated Fat 2.677g  
  Monounsaturated Fat 1.45g  
Cholesterol 4mg 1%
Sodium 106mg 4%
Potassium 35mg  
Total Carbohydrate 4.01g 1%
  Dietary Fiber 0g 0%
  Sugars 0.96g  
Protein 0.45g  
 
Vitamin A 1% Vitamin C 0%
Calcium 1% Iron 3%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(86 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (80%)
 
Protein (2%)
Carbohydrates, 4.01g (18%) Fat, 7.92g (80%) Protein, 0.45g (2%)
* Based on a RDI of 2000 calories