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Yields:
4 servings
Meal Type:
Main Dishes
Rating:
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Chicken with Olives and Lemon

Delicious chicken recipe that speaks for itself.

Ingredients

Directions

  1. Heat the oil in a saucepan and fry the chicken until lightly browned.
  2. Add the stock, mixed herbs and lemon. Cover and simmer for 20 minutes.
  3. Remove chicken and whisk in parsley, spread and honey. Boil and reduce until slightly thickened.
  4. Replace chicken and reheat.
  5. Serve with the boiled new potatoes and your choice of mixed vegetables.
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Reviews 
I haven't tried this yet, and I plan on halving the recipe because it's just my husband and I trying it. I will let you know how it tastes this week after I get the ingredients.
26 Mar 08 by member: vintagelover
Recipe doesn't tell you when to add the olives - I did it at the same time as the lemons. I also left out the vegetable fat, and served with plain couscous instead of potatoes. It was a very nice recipe - everyone loved it (baby and toddler included)!

     
 

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Nutrition summary:

There are 489 calories in 1 serving of Chicken with Olives and Lemon.
Calorie break-down: 27% fat, 26% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 133
Calories 489
 
% Daily Values*
Total Fat 14.75g 23%
  Saturated Fat 3.178g 16%
  Polyunsaturated Fat 2.359g  
  Monounsaturated Fat 7.9g  
Cholesterol 141mg 47%
Sodium 669mg 28%
Potassium 1140mg  
Total Carbohydrate 31.1g 10%
  Dietary Fiber 4g 16%
  Sugars 2.54g  
Protein 57.56g  
 
Vitamin A 8% Vitamin C 68%
Calcium 6% Iron 16%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
24%
of RDI*
(489 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (27%)
 
Protein (47%)
Carbohydrates, 31.1g (26%) Fat, 14.75g (27%) Protein, 57.56g (47%)
* Based on a RDI of 2000 calories