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lovestocook

Start Weight:	(24 Aug 09) 212.0 lb
Current Weight:	(16 Nov 09) 189.6 lb
Goal Weight:	160.0 lb

following: Burn 1,000 Calories More than You Eat
performance: losing 3.9 lb a week

Hello! I am learning the hard way that the weight is MUCH harder to lose after the second baby and in one's mid-30s. Turning 35 this year and hoping to shed the weight, get fit, and generally care for myself better to be healthier and to set a good example for my children.

FatSecret member since: 20 Oct 09

lovestocook's Weight History

view lovestocook's complete history

lovestocook's latest member challenges

Lose 12 Pounds In 12 Weeks

status:	In Progress
currently:	Week 1 of 12
end date:	Monday 08 Feb 10
view progress

208

8lb Christmas Challenge

status:	In Progress
currently:	Week 4 of 8
end date:	Friday 25 Dec 09
view progress

view all lovestocook's challenges

lovestocook's buddies

	happy hoppy on diet Slimming World
	last weighin: losing 0.7 lb a week

	skirch97 on diet Weight Watchers
	last weighin: losing 1.6 lb a week

	bagare on diet bagare's own diet
	last weighin: gaining 7.0 lb a week

	NCmomma on diet NCmomma's own diet
	not sharing weight

lovestocook has 4 buddies

lovestocook's cookbook

cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g

Grilled Honey Mustard Turkey Oat Burgers

Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.

cals: 189kcal | fat: 2.04g | carbs: 32.12g | prot: 13.20g

Curried Lentils

An extremely simple lentil dish which is very good over rice.

cals: 117kcal | fat: 1.22g | carbs: 25.15g | prot: 5.83g

Mixed Vegetable Soup IV

A low fat, filling veggie soup that's great to heat and eat when you're feeling hungry and don't want a high calorie snack.

cals: 325kcal | fat: 1.85g | carbs: 60.03g | prot: 21.90g

One Pot Black-eyed Peas and Kale

A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.

cals: 129kcal | fat: 0.61g | carbs: 27.93g | prot: 4.96g

Carrot & Coriander Soup

Quick and yummy soup.

view complete cookbook

lovestocook's latest posts

fatsecret recipes online
Well, once you find a recipe you like in the Recipes section, in the top left corner of the recipe you can click to add to your cookbook, or to add to your food diary for the day. So convenient!

posted 04 Nov 2009, 10:27

likes about fatsecret
So easy to track intake - the site is loaded with brand-name items and it's super easy to add stuff as needed. I've learned a lot about how I eat and how to make simple but high-impact changes to my diet. I LOVE this site. Good luck to you!

posted 04 Nov 2009, 08:14

lovestocook has submitted 2 posts

lovestocook's Recent Food & Exercise

	1 slice lowfat cheddar
	1 cup, cooked brown rice
	2 servings turkey bacon
	Shopping
	Housework
	Driving

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lovestocook's Groups

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Project Weight Loss
Project Weight Loss is a community for those who want to get fit and live healthy.

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lovestocook's Recent Activity

lovestocook's own activity

	updated their food diary.
	updated their exercise diary.
	updated their exercise diary.
	updated their food diary.

lovestocook's Buddies

	happy hoppy recorded a journal entry.
	skirch97 recorded a weigh in.

Other Member Diet Recent Activity

	shi1984 updated their exercise diary.
	krazykinish recorded a weigh in.
	cdekter updated their food diary.
	southerngy recorded a weigh in.
	thehappycheese recorded a weigh in.
	theatot added helcha's Stir Fried Cabbage recipe to their cook book.
	Slurgg recorded a weigh in.
	miki_nation updated their food diary.