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Yields:
2 servings
Meal Type:
Main Dishes
Rating:
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Chicken Pot Pie

Old fashioned chicken pot pie is great supper recipe for Weight Watchers.

Ingredients

Directions

  1. Pre-heat oven to 375° F (190° C). Coat two 5" diameter baking bowls with cooking spray.
  2. Coat a large pot with cooking spray. Add butter and melt over medium heat. Add onions and mushrooms and cook until tender, stirring frequently about five minutes. Stir in paprika, thyme, salt and pepper.
  3. Add vegetables, broth and cooked chicken. Cover and simmer for 15 minutes.
  4. In a small cup, combine flour and 1/4 cup of evaporated milk. Then stir into chicken mixture. Cook over medium heat until thickened, about two minutes.
  5. Stir in remaining 1/4 cup milk and cook until mixture is slightly thickened, about two or three minutes more.
  6. Spoon chicken mixture into the baking bowls. Unroll the crescent biscuits and arrange them around the edge of the bowl to form a border. (There should be a hole left in the middle.) Bake until rolls are golden brown and filling is bubbly, about 15 minutes.
  7. Serve hot.
  8. Note: a perfect dessert to follow is a 1 point Chocolate Fudge Bar!
83 members have added this recipe to their cookbook.
 

 
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Reviews 
Can't wait to try this one!!! THANKS!
14 Apr 08 by member: mtrevino57
you could use low fat crecents to lower the fat.
14 Apr 08 by member: mdbaymom
How many points per serving?
16 Apr 08 by member: foffey
This receipe sounds wonderful. I limit myself to 2 servings of carbs so this would be my bread intake for the day.
07 Jun 08 by member: bellarosa
Use low-fat crescents. Very filling.
07 Feb 10 by member: MJPrich
The only thing we did not like about this was the thyme and paprica. So next time I will try some Mrs. Dash instead. I added a little yellow squash and asparagus tips as well.
27 Feb 10 by member: Kimieshere
How many points?
23 Mar 13 by member: debamarie

     
 

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Nutrition summary:

There are 529 calories in 1 serving of Chicken Pot Pie.
Calorie break-down: 31% fat, 44% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 170
Calories 530
 
% Daily Values*
Total Fat 18.88g 29%
  Saturated Fat 8.172g 41%
  Polyunsaturated Fat 3.336g  
  Monounsaturated Fat 5.906g  
Cholesterol 66mg 22%
Sodium 872mg 36%
Potassium 1024mg  
Total Carbohydrate 60.29g 20%
  Dietary Fiber 7.6g 30%
  Sugars 10.91g  
Protein 32.78g  
 
Vitamin A 158% Vitamin C 33%
Calcium 26% Iron 22%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
26%
of RDI*
(530 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 60.29g (44%) Fat, 18.88g (31%) Protein, 32.78g (25%)
* Based on a RDI of 2000 calories