Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories from Fat 141
Calories 141
% Daily Values*
Total Fat 15.62g 24%
  Saturated Fat 9.73g 49%
  Polyunsaturated Fat 0.58g  
  Monounsaturated Fat 4.515g  
Cholesterol 30mg 10%
Sodium 10mg 0%
Potassium 20mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 0.94g  
Vitamin A 10% Vitamin C 0%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 141 calories in 1 ounce of Light Butter (Stick Without Salt).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 141
100 g 499

Related Types of Butter:

Butter (Salted)
Unsalted Butter Stick
Salted Light Butter Stick
Butter Whipped (Salted)
Salted Whipped Light Butter Tub
  view more butter nutritional info

See Also:

Light Butter (Stick with Salt)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Unsalted Light Butter Stick
Chunky Peanut Butter (Without Salt)
  view more results

Used in these Member Recipes:

Zesty Lemon Bars
Baked Italian Style Orange Roughy
Light Breadcrumb Stuffing
Mock Peanut Butter Fudge
Peach-Berry Crisp
Chicken and Swiss Bake
Lemon Garlic Green Beans
Chicken Pot Pie
Mac & Cheese
Chicken Asparagus Soup
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Recently Eaten By:

on 29 September 2015
on 07 April 2015
on 13 March 2015
on 05 March 2015

Recently Eaten With:

FatSecret members have recently eaten Light Butter (Stick Without Salt) with these foods:
Jams, Preserves, Marmalades (Low Sugar)
Toasted Whole Wheat Bread
Coffee (Brewed From Grounds)
Jam Preserves
Apple Juice

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