| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 98
Calories 392
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| % Daily Values* |
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Total Fat
10.86g
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17% |
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Saturated Fat
6.262g
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31% |
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Polyunsaturated Fat
0.884g
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Monounsaturated Fat
3.022g
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Cholesterol
48mg
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16% |
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Sodium
679mg
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28% |
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Potassium
1698mg
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Total Carbohydrate
38.81g
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13% |
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Dietary Fiber
13.6g
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54% |
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Sugars
16.6g
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Protein
37.72g
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| Vitamin A
59% |
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Vitamin C
76% |
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| Calcium
98% |
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Iron
20% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Great to make ahead and freeze for a quick microwave dinner.
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (24%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
392
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Fat
10.858g
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Carbs
38.812g
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Protein
37.728g
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| There are 392 calories in 1 serving of Cheesy Eggplant. |
| Calorie breakdown: 24% fat, 38% carbs, 38% protein. |
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Ingredients in this Recipe:
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on 14 June 2011
