Meal Type:
Sauces and Condiments
Rating:
fatsecret members overall average rating
|
Yummy gravy that's great over smashed potatoes.
Ingredients
Directions
- Over medium heat, add 1 tablespoon of tomato paste. Whisk until slightly darker and caramelized.
- Add 1 cup of beef stock. Whisk briskly until tomato paste is incorporated completely.
- Drop temperature to medium-low. Allow stock to simmer for 20 minutes, or until broth reduces by a 1/3.
- Mix water and corn starch into a slurry (add together until corn starch is completely dissolved).
- Add 1/2 of slurry and whisk.
- Reserve second 1/2 of slurry to add until gravy is desired thickness.
18 members have added this recipe to their cookbook.
|
average member rating
for Medifast :
not yet rated.
|
|
|
on Medifast :
| Grains, Pasta and Rice |
|
Not OK*
|
| Soup |
|
Moderation*
|
| Vegetables and Vegetable Products |
|
*
|
| Water |
|
Favorable*
|
| food groups ordered by calorie contribution to recipe. |
|
Reviews
what are the points value for this
19 Mar 08 by member: princessdebbie
|
| |
|
|
| |
review this recipe
Do you think this recipe is good for Medifast?
Sign in to review this recipe
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Medifast