Prep Time: 10 mins
Cook Time: 20 mins
Meal Types:
Appetizers
Side Dishes
Breakfast
Rating:
fatsecret members overall average rating
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Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Ingredients
Directions
- Pre-heat oven to 350° F (175° C).
- Combine all ingredients and pepper to taste in a bowl, and mix thoroughly.
- Roll into 1 1/2" balls or drop by spoonfuls onto a cooking sheet.
- Bake for 18-20 minutes.
- Makes 50 to 60 meatballs.
- Note: freezes well for later use.
1786 members have added this recipe to their cookbook.
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 Reviews
Awesome! I only had 1lb of the sausage so I cut back the eggs to 1, I left out the onion and I added a bit of beef base, onion powder, garlic powder and seasoning salt. They were so yummy, my girls ate about a dozen between them and hubby wants them in spaghetti sauce for dinner!
27 Aug 08 by member: KazinVegas
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These taste AMAZING. I took out the onions for induction phase, just to stay on it. You could probably use onion flakes and have a few less carbs.
27 Jul 08 by member: Jeskayle
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Did the numbers on this. If you use a low fat cheese and sausage and make 50 - 60 meatballs, each ball is 1 point. Not bad. Can't vouch for the taste as I haven't actually made them yet.
18 Jul 08 by member: carokaye
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This is a great little recipe as you can use them in many ways, for lunch, dinner or snacks aswell.
Superb for Induction Phase.
14 Jul 08 by member: dezzie
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Nutrition summary:
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There are 313 calories in 1 serving of Breakfast Meatballs. |
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Calorie break-down: 73% fat, 1% carbs, 26% protein. |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
25.08g
32%
Saturated Fat
10.049g
50%
Trans Fat
0.32g
Polyunsaturated Fat
2.629g
Monounsaturated Fat
10.311g
Cholesterol
121mg
40%
Sodium
513mg
22%
Total Carbohydrate
0.41g
0%
Dietary Fiber
0g
0%
Sugars
0.21g
Protein
20.21g
Vitamin D
1mcg
5%
Calcium
124mg
10%
Iron
1.64mg
9%
Potassium
277mg
6%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (1%)
Fat (73%)
Protein (26%)
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* Based on a RDI of 2000 calories
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