carokaye

Start Weight:(24 Sep 10) 198.8 lb
Current Weight:(24 Sep 10) 198.8 lb
Goal Weight:160.0 lb
following: Weight Watchers
performance: losing 0.3 lb a week

FatSecret member since: 23 May 08

carokaye's Weight History


carokaye's Cookbook

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

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