carokaye
Joined May 2008
Posts
9
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Weight History

Start Weight
198.8 lb
Lost so far: 0 lb

Current Weight
198.8 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 38.8 lb

carokaye's Weight History


carokaye's Cookbook

cals: 208kcal | fat: 4.38g | carbs: 10.48g | prot: 29.66g
Smothered Pork Chops
Fried pork chops covered with pepper gravy.
view complete cookbook

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