Food database and calorie counter Source: Member Recipe

Recipe by member: dezzie

Breakfast Meatballs

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 226
Calories 313
 
% Daily Values*
Total Fat 25.08g 39%
  Saturated Fat 10.049g 50%
  Polyunsaturated Fat 2.629g  
  Monounsaturated Fat 10.311g  
Cholesterol 121mg 40%
Sodium 513mg 21%
Potassium 277mg  
Total Carbohydrate 0.41g 0%
  Dietary Fiber 0g 0%
  Sugars 0.21g  
Protein 20.21g  
 
Vitamin A 5% Vitamin C 1%
Calcium 12% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
Carbohydrates, 0.41g (1%) Fat, 25.08g (73%) Protein, 20.21g (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
313
Fat
25.08g
Carbs
0.41g
Protein
20.21g
There are 313 calories in 1 serving of Breakfast Meatballs.
Calorie breakdown: 73% fat, 1% carbs, 26% protein.

Related Foods:

Chunky Chicken Noodle Soup with Meatballs (Canned)
Pasta with Meatballs In Tomato Sauce Entree (Canned)
Spaghetti with Meatballs (Canned)
Meatless Meatballs
Breakfast Bar (Corn Flake Crust with Fruit)
Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar)
Pork Breakfast Strips (Cured)
Pork Breakfast Strips (Cured, Cooked)
Beef Breakfast Strips (Cured)
Orange Flavor Drink Powder (Breakfast Type)
  view more results

Ingredients in this Recipe:

1/2 lb cheddar cheese, shredded
3 large eggs
32 oz pork sausage
2 tbsps chopped onion, minced
1 lb lean ground beef
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

MrLJJ
on 02 September 2014
Zeddie274
on 17 August 2014
meaganbistrek
on 13 August 2014
DannyPatton
on 28 June 2014

Recently Eaten With:

FatSecret members have recently eaten Breakfast Meatballs with these foods:
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Heinz One Carb Reduced Sugar Tomato Ketchup
Marie's Creamy Ranch Dressing
Egg
Coffee (Brewed From Grounds, Decaffeinated)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.