Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

Other Related Links

Members

Abs Diet


Jon Gallant's Recent Food & Exercise

Jon Gallant's Recent Activity

Jon Gallant's Own Activity

No recent activity.

Jon Gallant's Buddies

No recent activity.

Abs Diet Recent Activity

Boy Cary recorded a Weigh In at 207.9 lb.
Elvis Mauri recorded a Weigh In at 173.3 lb.
Edith Said recorded a Weigh In at 180.1 lb.
peter5150 recorded a Weigh In at 231.0 lb.
iwilleathealthy2day recorded a Weigh In at 118.0 lb.
mrsteel001 added broepke's Vegetarian Tortilla Pizza recipe to their cook book.
TIE19140 recorded a Weigh In at 285.0 lb.
The_Goat recorded a Weigh In at 222.6 lb.