Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 170.2 lb.
The_Goat recorded a Weigh In at 219.4 lb.
peter5150 recorded a Weigh In at 196.2 lb.
Bigiggy9 recorded a Weigh In at 240.0 lb.
Edith Said recorded a Weigh In at 179.5 lb.
ndi recorded a Weigh In at 290.0 lb.
Fearlessrahul recorded a Weigh In at 185.0 lb.
Viksun13 updated their Food Diary.