Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

Other Related Links

Members

Abs Diet


Jon Gallant's Recent Food & Exercise

Jon Gallant's Recent Activity

Jon Gallant's Own Activity

No recent activity.

Jon Gallant's Buddies

No recent activity.

Abs Diet Recent Activity

Bravosix recorded a Weight Entry at 191.0 lb.
bdhu2001 recorded a Weight Entry at 162.4 lb.
doughood recorded a Weight Entry at 272.0 lb.
Markos2113 recorded a Weight Entry at 291.2 lb.
ugotmenow supported RJS1948's Journal Entry.
Elvis Mauri recorded a Weight Entry at 160.3 lb.
kolobkid45 recorded a Weight Entry at 210.0 lb.
XPebor recorded a Journal Entry.