Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

saturn44 recorded a Weight Entry at 235.0 lb.
znar recorded a Weight Entry at 179.0 lb.
GameDr04 recorded a Weight Entry at 249.0 lb.
ndi added Lovelylilacs's Vegetable Rice Soup recipe to their cook book.
virginia-jim recorded a Weight Entry at 187.0 lb.
lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
Bravosix recorded a Weight Entry at 191.0 lb.