Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

Other Related Links

Members

Abs Diet


Jon Gallant's Recent Food & Exercise

Jon Gallant's Recent Activity

Jon Gallant's Own Activity

No recent activity.

Jon Gallant's Buddies

No recent activity.

Abs Diet Recent Activity

Elvis Mauri recorded a Weigh In at 164.0 lb.
arngarza recorded a Weigh In at 188.0 lb.
gudjon ingi joined group Christians Unite!!!.
Josette7 updated their Exercise Diary.
Altunshukurlu recorded a Weigh In at 174.0 lb.
gledford recorded a Weigh In at 218.0 lb.
nvilla2222 recorded a Weigh In at 155.0 lb.
mlwiii recorded a Weigh In at 242.4 lb.