Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

The_Goat recorded a Weigh In at 215.0 lb.
peter5150 recorded a Weigh In at 188.6 lb.
iwilleathealthy2day recorded a Weigh In at 120.2 lb.
nvilla2222 recorded a Weigh In at 180.0 lb.
costazu recorded a Journal Entry and a Weigh In at 218.4 lb.
Boy Cary recorded a Weigh In at 202.5 lb.
Elvis Mauri recorded a Weigh In at 170.2 lb.
Bigiggy9 recorded a Weigh In at 240.0 lb.