Jon Gallant

Start Weight:(11 Jan 08) 160.0 lb
Current Weight:(11 Jan 08) 160.0 lb
Goal Weight:150.0 lb
following: Abs Diet
performance: Steady

FatSecret member since: 11 Jan 08

Jon Gallant's Weight History


Jon Gallant's Cookbook

cals: 233kcal | fat: 7.96g | carbs: 27.65g | prot: 11.61g
Eggs a la Baguette
A delightful breakfast similar to French toast.
view complete cookbook

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Abs Diet


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Abs Diet Recent Activity

Josette7 updated their Food Diary.
smg24 recorded a Weigh In at 202.8 lb.
bdhu2001 recorded a Journal Entry and a Weigh In at 153.0 lb.
iwilleathealthy2day recorded a Weigh In at 119.8 lb.
soujiro458 recorded a Weigh In at 115.0 lb.
PLAY HARD recorded a Weigh In at 110.0 lb.
pdegelder recorded a Weigh In at 210.0 lb.
IreneM recorded a Weigh In at 150.3 lb.