Food database and calorie counter

Bob's Red Mill

Almond Meal Flour

Nutrition Facts

Serving Size

4 x 1/4 cup (112 g)

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

56.00g

72%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

24.00g

Dietary Fiber

12.0g

43%

Sugars

4.00g

Protein

24.00g

Vitamin D

Calcium

6mg

Iron

8.80mg

49%

Potassium

3200mg

68%

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 04 Jan 21 10:36 AM

Source: FatSecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (14%)

Fat (72%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

640

Fat

56g

Carbs

24g

Protein

24g

There are 640 calories in 4 x 1/4 cup (112 g) of Bob's Red Mill Almond Meal Flour.

Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

Whole Grain Teff
White Bean Flour
Super Fine Almond Flour
Organic Coconut Flour
Paleo Baking Flour
Large Flake Nutritional Yeast (15 g)
	find more bob's red mill flour products

More Products from Bob's Red Mill:

Gluten Free Oatmeal Apple Pieces & Cinnamon
Chai Protein Powder
Oat Crackers Classic
Shelled Sunflower Seeds
Organic Oatmeal Cranberry Orange
	view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
Whole Wheat Flour
White Rice Flour
	view more flour nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Cappello's Almond Flour Crust
	Great Value All-Purpose Unbleached Flour
	Trader Joe's Gluten Free All Purpose Flour
	Swad Ragi Flour
	Kirkland Signature All Purpose Flour
	Trader Joe's Organic Unbleached Flour
	Bob's Red Mill Large Flake Nutritional Yeast (8 g)
	Tres Estrellas Rice Flour
	Nature's Promise Blanched Almond Flour
	Simple Truth Unbleached All Purpose Flour

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.