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Food database and calorie counter Source: USDA

3 tsps

Cinnamon

Nutrition Facts
Serving Size 3 tsps
 
Amount Per Serving
Calories from Fat 2
Calories 18
 
% Daily Values*
Total Fat 0.22g 0%
  Saturated Fat 0.045g 0%
  Polyunsaturated Fat 0.037g  
  Monounsaturated Fat 0.033g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 34mg  
Total Carbohydrate 5.51g 2%
  Dietary Fiber 3.7g 15%
  Sugars 0.15g  
Protein 0.27g  
 
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
Carbohydrates, 5.51g (87%) Fat, 0.22g (10%) Protein, 0.27g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
18
Fat
0.22g
Carbs
5.51g
Protein
0.27g
There are 18 calories in 3 teaspoons of Cinnamon.
Calorie breakdown: 10% fat, 87% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 6
1 tbsp 18
1 oz 74
100 g 261

Related Types of Seasoning:

Salt
Black Pepper
Chili Powder
Curry Powder
White Pepper
Garlic Powder
  view more seasoning nutritional info

See Also:

Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched)
Cinnamon Raisin Bagels
Toasted Cinnamon Raisin Bagels
Cinnamon Danish Pastry
Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry)
  view more results

Used in these Member Recipes:

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Recently Eaten By:

KP7
on 18 April 2014
raptorman
on 18 April 2014
JimFF
on 17 April 2014
Jyeza
on 17 April 2014

Recently Eaten With:

FatSecret members have recently eaten Cinnamon with these foods:
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