Food database and calorie counter Source: USDA

1 slice (1" dia)

Ginger

Nutrition Facts
Serving Size 1 slice (1" dia)
 
Amount Per Serving
Calories from Fat 0
Calories 2
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.004g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.003g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 9mg  
Total Carbohydrate 0.39g 0%
  Dietary Fiber 0g 0%
  Sugars 0.04g  
Protein 0.04g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
< 1%
of RDI*
(2 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
2
Fat
0.02g
Carbs
0.39g
Protein
0.04g
There are 2 calories in 1 slice of Ginger.
Calorie breakdown: 8% fat, 85% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 2
5 slices (1" dia) 9
1/4 cup slices (1" dia) 19
1 oz 23
100 g 80
1 lb 363

Related Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info

See Also:

Ginger (Ground)
Ginger Ale
Gingerbread Cake (Dry Mix)
Gingerbread Cake
Gingersnaps
  view more results

Used in these Member Recipes:

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Shirataki Noodles with Bean Sprouts & Red Curry
Sweet & Spicy Chicken with Cashews
Broccoli Egg White Egg Drop Soup
Vegetable Stir Fry with Noodles
Pongal
Chicken Masala Burgers
Pumpkin Spiced Muffins
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Recently Eaten By:

porcelain_dahl
on 02 July 2015
hesperus99
on 02 July 2015
farrar21
on 02 July 2015
Lisa Hahn
on 03 July 2015

Recently Eaten With:

FatSecret members have recently eaten Ginger with these foods:
Meat Filled Tortellini
Jason's Deli Hard Boiled Egg
Lipton Black Tea Bags
Almonds
Jelly (All Flavors)


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