Add to my cookbook
Add to food diary
4 servings
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Chicken Noodle-less Soup

Simple chicken soup packed with veggies.



  1. In stockpot, bring chicken broth and water to a boil. Cook chicken about 5 minutes, or until done. Remove chicken to cutting board to cool.
  2. Add onion, carrots and celery and boil for about 10 minutes or until vegetables are tender.
  3. Add zucchini and mushrooms and cook for an additional 5 to 10 minutes.
  4. Shred chicken with two forks and add to stockpot.
  5. Add salt and pepper and stir in parsley.
  6. Enjoy!
105 members have added this recipe to their cookbook.

View member ratings and ingredients suitability for a particular diet
choose diet
Whole wheat pasta could be added if on Phase 2 or 3. Very yummy!
22 Apr 08 by member: addmalmom
Leave out the carrots, and you've gotten yourself a good atkins approved soup!!
23 Apr 08 by member: lorik


Review This Recipe

 Sign in to review this recipe

Other Related Links


Related Recipe Collections

Low Point Recipes 5-10 Net Carbs Recipes 100-200 Calorie Recipes Chicken Soup Recipes

Other Related Recipes

by: Grace29
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and ...
A low carb chicken noodle soup for the health of your body.
Quick and easy soup.
by: jujubanta
Leftover broth with handy vegetables.
by: Jiga
This soup beefs up the health by using chicken with lean beef to lower the fat.

Share Your Recipes!

Nutrition summary:

There are 174 calories in 1 serving of Chicken Noodle-less Soup.
Calorie break-down: 21% fat, 23% carbs, 55% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 38
Calories 174
% Daily Values*
Total Fat 4.18g 6%
  Saturated Fat 1.154g 6%
  Polyunsaturated Fat 0.994g  
  Monounsaturated Fat 1.573g  
Cholesterol 52mg 17%
Sodium 446mg 19%
Potassium 686mg  
Total Carbohydrate 10.47g 3%
  Dietary Fiber 2.2g 9%
  Sugars 3.83g  
Protein 24.77g  
Vitamin A 450% Vitamin C 96%
Calcium 21% Iron 39%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (24%)
Fat (21%)
Protein (55%)
* Based on a RDI of 2000 calories