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zinawarriorforgod

Start Weight:	(27 May 12) 200.0 lb
Current Weight:	(27 May 12) 200.0 lb
Goal Weight:	155.0 lb

following: zinawarriorforgod's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Nov 10

zinawarriorforgod's Weight History

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zinawarriorforgod's latest member challenges

116

Lose 2 Pounds A Week For 12 Weeks

status:	Completed
ended:	14 Feb 11
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zinawarriorforgod's cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

Lasagna

An easy to make beef lasagna dish.

cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g

Cheese Tortilla Pizza

Easy cheese pizza with a wheat tortilla crust.

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zinawarriorforgod's Recent Food & Exercise

	21 kernels Pistachios
	1 serving Bacon Breakfast Jack
	1 serving maple grove farms sugar free butter flavor syrup
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (slow) - 2/mph

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zinawarriorforgod's Recent Activity

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