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zell_christine
zell_christine
Joined January 2009
Posts
6
Following
3
Followers
3
Weight History
Start Weight
139.0 lb
Lost so far:
3.0 lb
Current Weight
136.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
120.0 lb
Still to go:
16.0 lb
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zell_christine's Weight History
view zell_christine's complete history
Following
staceyg02
on diet
Weight Watchers
last weighin:
gaining 0.2 lb a week
zelltj
on diet
Weight Watchers
last weighin:
losing 1.9 lb a week
TiffButler87
on diet
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zell_christine's Cookbook
cals: 196kcal | fat: 5.21g | carbs: 22.55g | prot: 15.96g
Grilled Honey Mustard Turkey Oat Burgers
Honey mixed in the burger creates a fantastic burnt sweetness, while the mustard adds a bit of tang and the oatmeal keeps it super moist.
cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g
Cabbage Soup
Easy cabbage soup recipe that will delight you and your diet.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook
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zell_christine's Recent Food & Exercise
2/3 serving special k crackers
1
wedge
watermelon
1 serving salsa
Pilates
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
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