	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

yoyo mama

Start Weight:	(27 May 11) 200.0 lb
Current Weight:	(04 Aug 12) 210.0 lb
Goal Weight:	180.0 lb

following: yoyo mama's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 21 Mar 11

yoyo mama's Weight History

view yoyo mama's complete history

yoyo mama's cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g

Fruit & Protein Cookies

These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.

cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g

Mexican Chicken Soup

Super fast and delicious spicy Mexican soup.

view complete cookbook

yoyo mama's latest posts

Change diets
Thanks

posted 27 May 2011, 14:59

Change diets
i still want to enter my food but want to delete Atkins as my diet plan but cannot find how to do it.

posted 27 May 2011, 14:43

Forget birthday celebrations
OMG I had been doing so good and was losing weight then all of a sudden I had a birthday and have a large family that wants to celebrate and you can guess the rest. The scales show a 4 lb increase. For about 3 days I did not count carbs. Will I be able to get back on track?

posted 29 Mar 2011, 18:35

Net carbs
I love recording the food I eat but the carbs are not the net carbs? Question

posted 22 Mar 2011, 18:10

What am I doing Wrong
Please ignore my recent post I found out what I was doing wrong.

posted 21 Mar 2011, 15:38

view all yoyo mama's posts

yoyo mama's journal

add comment

14 March 2012

I am starting on the Atkins diet today. The 20 lbs I lost last year has crept back on me. I gained it back faster than I lost it.

on diet yoyo mama's own diet

(1 comment)

21 March 2011

I have tried so many of the popular diets and am motived to try this time to lose and get healthy

on diet Atkins

view complete journal

yoyo mama's Recent Food & Exercise

	1 jumbo egg
	1 serving Quaker Old Fashioned Oats
	1 serving Milled Flax Seed
	Swimming (slow)
	Swimming (slow)
	Shopping

view diet calendar

yoyo mama's Recent Activity

yoyo mama's own activity

No recent activity.

yoyo mama's Buddies