yoyo mama

Start Weight:(27 May 11) 200.0 lb
Current Weight:(04 Aug 12) 210.0 lb
Goal Weight:180.0 lb
following: yoyo mama's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 21 Mar 11

yoyo mama's Weight History


yoyo mama's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

yoyo mama's Latest Posts

Change diets
Thanks
posted 27 May 2011, 14:59
Change diets
i still want to enter my food but want to delete Atkins as my diet plan but cannot find how to do it.
posted 27 May 2011, 14:43
Forget birthday celebrations
OMG I had been doing so good and was losing weight then all of a sudden I had a birthday and have a large family that wants to celebrate and you can guess the rest. The scales show a 4 lb increase. For about 3 days I did not count carbs. Will I be able to get back on track?
posted 29 Mar 2011, 18:35
Net carbs
I love recording the food I eat but the carbs are not the net carbs?Question
posted 22 Mar 2011, 18:10
What am I doing Wrong
Please ignore my recent post I found out what I was doing wrong.
posted 21 Mar 2011, 15:38
view all yoyo mama's posts

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yoyo mama's journal

14 March 2012

I am starting on the Atkins diet today. The 20 lbs I lost last year has crept back on me. I gained it back faster than I lost it.
on diet yoyo mama's own diet  

21 March 2011

I have tried so many of the popular diets and am motived to try this time to lose and get healthy
on diet Atkins  

yoyo mama's Recent Food & Exercise

yoyo mama's Recent Activity

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Other Member Diet Recent Activity

lalac4 added dezzie's Breakfast Meatballs recipe to their cook book.
Strong Irish Gal updated their Exercise Diary.
drchele recorded a Weigh In at 144.3 lb.
ChrisComedy recorded a Journal Entry.
Chickturu updated their Exercise Diary.
Mickey Evans recorded a Journal Entry and a Weigh In at 143.0 lb.
roxygr2172 recorded a Weigh In at 137.0 lb.
howardzzh recorded a Weigh In at 173.2 lb.