yoyo mama
Joined March 2011
Posts
7
Following
0
Followers
0
Weight History

Start Weight
200.0 lb
Lost so far: 10.0 lb

Current Weight
210.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
180.0 lb
Still to go: 30.0 lb

yoyo mama's Weight History


yoyo mama's Cookbook

cals: 224kcal | fat: 6.02g | carbs: 40.23g | prot: 5.49g
Fruit & Protein Cookies
These cookies are packed full of fruit, protein and whole grains. Each cookie is big enough for a quick breakfast or a filling in between meal snack.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

yoyo mama's Latest Posts

Just diagnosed diabetic
I am 82. I suppose I am lucky that I was diagnosed this late in life. I will see the Dr this week. I am thinking I need to see a dietitian to help me. I have read everything about selecting food and everyone has a different idea.
posted 24 Aug 2015, 20:49
Just diagnosed diabetic
Are there any other diabetics using this site.? I was diagnosed a week ago
posted 24 Aug 2015, 17:26
Change diets
Thanks
posted 27 May 2011, 14:59
Change diets
i still want to enter my food but want to delete Atkins as my diet plan but cannot find how to do it.
posted 27 May 2011, 14:43
Forget birthday celebrations
OMG I had been doing so good and was losing weight then all of a sudden I had a birthday and have a large family that wants to celebrate and you can guess the rest. The scales show a 4 lb increase. For about 3 days I did not count carbs. Will I be able to get back on track?
posted 29 Mar 2011, 18:35
view all yoyo mama's posts

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yoyo mama's journal

14 March 2012

I am starting on the Atkins diet today. The 20 lbs I lost last year has crept back on me. I gained it back faster than I lost it.
on diet yoyo mama's own diet  

21 March 2011

I have tried so many of the popular diets and am motived to try this time to lose and get healthy
on diet Atkins  

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qui recorded a Weight Entry at 319.9 lb.
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SANDYBRODIE updated their Food Diary.
Roger Nguyen recorded a Weight Entry at 143.3 lb.