Joined January 2011
Weight History

Start Weight
160.0 lb
Lost so far: 7.0 lb

Current Weight
153.0 lb
Performance: Steady

Goal Weight
130.0 lb
Still to go: 23.0 lb

yellow1996's Weight History


last weighin: gaining 1.0 lb a week Up
last weighin: losing 2.5 lb a week Down
last weighin: losing 4.0 lb a week Down

yellow1996's Cookbook

cals: 187kcal | fat: 5.86g | carbs: 28.63g | prot: 5.52g
Classic Potato Salad
An egg, mustard, relish and mayo based classic.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook

Other Related Links


yellow1996's journal

05 February 2011

i did really bad on my diet today went at least 500 calories above my limit "crap" all because i went to red robin for dinner. :( but its ok every bodies ...
on diet yellow1996's own diet  

02 February 2011

AHHH so today i didnt weigh myself but i heard that if you eat the exact same amount of calories that your supposed to eat that you'll lose weight better ...
on diet yellow1996's own diet  

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Other Member Diet Recent Activity

toeat4fuel supported sdambrosio's Weight Entry.
Purple Buddy supported Lech1103's Weight Entry.
iiimd recorded a Weight Entry at 187.4 lb.
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Polish12 updated their Food Diary.
CEMorris recorded a Journal Entry and a Weight Entry at 129.8 lb.
HCB commented on their Journal Entry.
ladyvarda recorded a Journal Entry and a Weight Entry at 116.5 lb.