| February 2011 |
| Thu 10th: |
1081
|
88%
|
fat: 26.59g |
| |
protein: 24.19g |
| |
carbs: 203.87g |
|
1873*
|
 792
|
| Wed 9th: |
1573
|
128%
|
fat: 75.87g |
| |
protein: 38.61g |
| |
carbs: 188.99g |
|
1800
|
227
|
| Tue 8th: |
1316
|
107%
|
fat: 69.92g |
| |
protein: 50.22g |
| |
carbs: 124.48g |
|
1800*
|
484
|
| Fri 4th: |
1731 *
|
150%
|
fat: 82.92g |
| |
protein: 72.29g |
| |
carbs: 175.89g |
|
1756*
|
25
|
| Thu 3rd: |
1596 *
|
139%
|
fat: 73.92g |
| |
protein: 71.22g |
| |
carbs: 170.48g |
|
1909
|
313
|
| Wed 2nd: |
1152 *
|
100%
|
fat: 55.77g |
| |
protein: 44.61g |
| |
carbs: 118.19g |
|
1727*
|
575
|
| Tue 1st: |
230
|
20%
|
fat: 11.00g |
| |
protein: 2.00g |
| |
carbs: 31.00g |
|
1858
|
1628
|
| January 2011 |
| Mon 31st: |
1339
|
89%
|
fat: 44.51g |
| |
protein: 61.22g |
| |
carbs: 175.88g |
|
1869
|
530
|
| Sun 30th: |
1247
|
83%
|
fat: 60.85g |
| |
protein: 35.84g |
| |
carbs: 144.54g |
|
2050*
|
803
|
| Sat 29th: |
1263 *
|
84%
|
fat: 47.70g |
| |
protein: 28.49g |
| |
carbs: 180.42g |
|
2682
|
1419
|
| Fri 28th: |
840
|
47%
|
fat: 33.54g |
| |
protein: 28.83g |
| |
carbs: 109.21g |
|
2875
|
2035
|
| Thu 27th: |
1158
|
64%
|
fat: 44.89g |
| |
protein: 30.75g |
| |
carbs: 155.79g |
|
1954
|
796
|
| Wed 26th: |
1145
|
-
|
fat: 47.34g |
| |
protein: 48.83g |
| |
carbs: 129.74g |
|
2059
|
914
|
