yasi7

Start Weight:(15 Aug 12) 149.9 lb
Current Weight:(29 Oct 14) 130.7 lb
Goal Weight:123.5 lb
following: yasi7's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 14 Aug 12

yasi7's Weight History


yasi7's Latest Member Challenges

128
  Reach Your Goal Weight By 2013
status: Completed
ended: 03 Dec 12
view progress
 
  
377
  10% weight loss
status: Completed
ended: 19 Nov 12
view progress
 


yasi7's Buddies

Brigita11
buddies only
 
My leader
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 3.3 lb a week Down
   
yasi7 has 3 buddies



yasi7's Latest Posts

best breakfast?
Egg is the best thing. has no suger and keep you full till lunch
posted 18 Sep 2013, 18:05
How much calories do we realy need?
everyday I eat about 800-1000 calories less than suggested calorie for loosing weight. but my weight is constant and does not changed during past 3 weeks. all calculation said I should take 1700 calories but even with 1200 and lots of workout I cannot shed any kilos. do you have any suggestion for me?Sad
posted 23 Sep 2012, 20:04
yasi7 has submitted 2 posts

Other Related Links

Members


yasi7's journal

25 September 2014

58.9
on diet yasi7's own diet  gaining 0.6 lb a week

23 September 2014

59.5 at home
on diet yasi7's own diet  

yasi7's Recent Food & Exercise

yasi7's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yasi7's Recent Activity

yasi7's Own Activity

yasi7 recorded a Weigh In at 130.7 lb.
yasi7 recorded a Weigh In at 130.5 lb.

yasi7's Buddies

Brigita11 recorded a Weigh In at 149.9 lb.

Other Member Diet Recent Activity

catwatt recorded a Weigh In at 170.2 lb.
northernmusician commented on Instantcrazy's Journal Entry.
straight path supported Nikihampton's Journal Entry.
DairyFarmersWife recorded a Journal Entry.
kcope56 recorded a Weigh In at 224.0 lb.
smdouglas2007 recorded a Weigh In at 143.5 lb.
sarahr8666 recorded a Weigh In at 146.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.