yasi7

Start Weight:(05 Feb 15) 134.5 lb
Current Weight:(28 Apr 15) 137.1 lb
Goal Weight:127.9 lb
following: yasi7's own diet
performance: gaining 1.8 lb a week

FatSecret member since: 14 Aug 12

yasi7's Weight History


yasi7's Latest Member Challenges

8
  PSMT Health Challenge
status: Completed
ended: 27 May 15
view progress
 
  
46
  Taste the REAL Rainbow! Fruit + Veg Challenge
status: Completed
ended: 27 Apr 15
view progress
 


yasi7's Buddies

Brigita11
buddies only
 
My leader
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 0.6 lb a week Down
   
yasi7 has 3 buddies



yasi7's Latest Posts

best breakfast?
Egg is the best thing. has no suger and keep you full till lunch
posted 18 Sep 2013, 18:05
How much calories do we realy need?
everyday I eat about 800-1000 calories less than suggested calorie for loosing weight. but my weight is constant and does not changed during past 3 weeks. all calculation said I should take 1700 calories but even with 1200 and lots of workout I cannot shed any kilos. do you have any suggestion for me?Sad
posted 23 Sep 2012, 20:04
yasi7 has submitted 2 posts

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Members


yasi7's journal

25 September 2014

58.9
on diet yasi7's own diet  gaining 0.6 lb a week

23 September 2014

59.5 at home
on diet yasi7's own diet  

yasi7's Recent Food & Exercise

yasi7's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yasi7's Recent Activity

yasi7's Own Activity

yasi7 recorded a Weigh In at 137.1 lb.
yasi7 recorded a Weigh In at 135.6 lb.
yasi7 updated their Exercise Diary.
yasi7 updated their Exercise Diary.

yasi7's Buddies

No recent activity.

Other Member Diet Recent Activity

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kperry_afs1 recorded a Weigh In at 183.0 lb.