yasi7

Start Weight:(05 Feb 15) 134.5 lb
Current Weight:(10 May 16) 141.3 lb
Goal Weight:136.7 lb
following: yasi7's own diet
performance: losing 0.1 lb a week

FatSecret member since: 14 Aug 12

yasi7's Weight History


yasi7's Latest Member Challenges

67
  LUCKY 21 IN UNLUCKY 13
status: Completed
ended: 23 Sep 15
view progress
 
  
8
  PSMT Health Challenge
status: Completed
ended: 27 May 15
view progress
 


yasi7's Buddies

Online now MiddleAgeTeenager
last weighin: gaining 1.4 lb a week Up
 
Brigita11
buddies only
My leader
buddies only
 
soccermom23boys
on diet Yoli
last weighin: losing 3.6 lb a week Down
yasi7 has 4 buddies



yasi7's Latest Posts

best breakfast?
Egg is the best thing. has no suger and keep you full till lunch
posted 18 Sep 2013, 18:05
How much calories do we realy need?
everyday I eat about 800-1000 calories less than suggested calorie for loosing weight. but my weight is constant and does not changed during past 3 weeks. all calculation said I should take 1700 calories but even with 1200 and lots of workout I cannot shed any kilos. do you have any suggestion for me?Sad
posted 23 Sep 2012, 20:04
yasi7 has submitted 2 posts

Other Related Links

Members


yasi7's journal

10 May 2016

A new Start. 2 kg till July
on diet yasi7's own diet  losing 0.1 lb a week

06 April 2016

OMG, I was expecting to loose not gain :(
on diet yasi7's own diet  gaining 2.3 lb a week

yasi7's Recent Food & Exercise

yasi7's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yasi7's Recent Activity

yasi7's Own Activity

yasi7 recorded a Journal Entry and a Weigh In at 141.3 lb.
yasi7 supported MalcolmGB's Journal Entry.
yasi7 supported junesparks's Journal Entry.
yasi7 recorded a Journal Entry and a Weigh In at 142.0 lb.

yasi7's Buddies

MiddleAgeTeenager recorded a Journal Entry and a Weigh In at 125.2 lb.

Other Member Diet Recent Activity

miggs182 updated their Food Diary.
gwenkoop updated their Food Diary.
fdiaz588 supported joygalagate's Weigh In.
aliss90 recorded a Weigh In at 127.6 lb.
pandasmom commented on garyl's Weigh In.
Frosty Heimdall recorded a Weigh In at 353.0 lb.
laini_marie updated their Exercise Diary.
pink72284 recorded a Weigh In at 255.0 lb.