yasi7

Start Weight:(05 Feb 15) 134.5 lb
Current Weight:(23 Jun 15) 139.8 lb
Goal Weight:127.9 lb
following: yasi7's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 14 Aug 12

yasi7's Weight History


yasi7's Latest Member Challenges

68
  LUCKY 21 IN UNLUCKY 13
status: In Progress
currently: Week 10 of 12
end date: Wednesday 23 Sep 15
view progress
 
  
8
  PSMT Health Challenge
status: Completed
ended: 27 May 15
view progress
 


yasi7's Buddies

Brigita11
buddies only
 
My leader
buddies only
soccermom23boys
on diet Yoli
last weighin: losing 1.0 lb a week Down
   
yasi7 has 3 buddies



yasi7's Latest Posts

best breakfast?
Egg is the best thing. has no suger and keep you full till lunch
posted 18 Sep 2013, 18:05
How much calories do we realy need?
everyday I eat about 800-1000 calories less than suggested calorie for loosing weight. but my weight is constant and does not changed during past 3 weeks. all calculation said I should take 1700 calories but even with 1200 and lots of workout I cannot shed any kilos. do you have any suggestion for me?Sad
posted 23 Sep 2012, 20:04
yasi7 has submitted 2 posts

Other Related Links

Members


yasi7's journal

25 September 2014

58.9
on diet yasi7's own diet  gaining 0.6 lb a week

23 September 2014

59.5 at home
on diet yasi7's own diet  

yasi7's Recent Food & Exercise

yasi7's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

yasi7's Recent Activity

yasi7's Own Activity

No recent activity.

yasi7's Buddies

soccermom23boys recorded a Weigh In at 175.0 lb.

Other Member Diet Recent Activity

Mistaya4u recorded a Journal Entry.
jmb3450 commented on HCB's Journal Entry.
tudela recorded a Weigh In at 162.6 lb.
SergioZ07 updated their Food Diary.
Pterath commented on their Journal Entry.
Suzi161 commented on Katred12's Journal Entry.
HCB commented on Frosty Heimdall's Journal Entry.
Frosty Heimdall commented on their Journal Entry.