MiddleAgeTeenager

Joined December 2015

Posts

175

Following

Followers

Weight History

Start Weight

123.7 lb

Lost so far: 12.8 lb

Current Weight

136.5 lb
Performance: losing 0.1 lb a week

Goal Weight

123.5 lb

Still to go: 13.0 lb

I want to prove at age 43, I can be as youthful and in shape better than I was when I was a teenager

MiddleAgeTeenager's Weight History

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Following

	Veritas1958
	last weighin: losing 0.6 lb a week

	RozieTK
	last weighin: losing 0.3 lb a week

	HCB
	last weighin: losing 0.3 lb a week

	Scalewatcher3
	only visible to followers

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MiddleAgeTeenager's Cookbook

cals: 426kcal | fat: 10.80g | carbs: 46.78g | prot: 35.79g

Sesame Pork Noodles

Delicious, healthy stir fry.

cals: 218kcal | fat: 10.02g | carbs: 10.86g | prot: 21.55g

Vietnamese-Style Beef & Noodle Broth

A quick and tasty Vietnamese noodle soup.

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MiddleAgeTeenager's Latest Posts

Day two
well done m8

posted 14 Jan 2016, 17:18

MiddleAgeTeenager has submitted 1 post

MiddleAgeTeenager's Recent Food & Exercise

	1 serving Nice & Natural Roasted Nut Bar - Real Milk Chocolate
	1 cup cooked White Rice
	200 g Roasted Grilled or Baked Chicken
	Kettlebells
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph

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MiddleAgeTeenager's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

40's on Maintenance
40 somethings who have reached their goal and want to maintain their weight.

Middle Age Teen Agers
Share your life with middle teenage life with us. Fitness, Attitude and Fulfillment.

view all MiddleAgeTeenager's groups

MiddleAgeTeenager's Weight History

Following

MiddleAgeTeenager's Cookbook

MiddleAgeTeenager's Latest Posts

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MiddleAgeTeenager's Recent Food & Exercise

MiddleAgeTeenager's Groups